MVP: PE Teachers, Intramural Craziness, BabyBoom, Trash Pickup, More Scary AI!, Whoop Truths – TWA 2.19.24
ITS NO LONGER ABOUT DAILY “EXERCISE”Coach Jamie Lee and I've been invited to talk to PE academics within the San ...
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Longevity elixir. Intramural scoring. End of the Open party. Call A Friend. Scales. Talkin’ like Walken. TWA 2.12.24
CrossFit: The Longevity ElixirI enter my sixtieth decade of life, I put extra thought and analysis into methods to maximize ...
Rando 79yo Bulgarian. Meditate & Burpees. Low Back Pain. Full Circle. Griselda. TWA 2.05.24
A RANDOM BULGARIAN WALKED INTO DIABLO… On Saturday afternoon, considered one of our coaches alerted me to a grey-haired, aged man ...
Moderation is King. Hike. 22.1. Scarcity. Mas Protein Mas Muscle. American Nightmare 🤯 TWA 1.29.24
IN THIS EMAIL:Moderation Is King.24HR Problem: Hike 1Hr.Exercises this Week: Open 22.1Scarcity Mind & American NightmareA CALORIE IS A CALORIE (and, ...
Fail, Fail, Win. HHC: Gratitude. 19.5🤢. 93=40. Kooza. TWA 1.22.24
There's a pot of health gold on the finish of this rainbow. “Obsessed is a phrase that the lazy use ...
Team Success! Hold The Standard. 3 Reasons To Join The Open. Fast! El Molino. New Tech. TWA 1.15.24
IN THIS EMAIL:Maintain the Commonplace: the significance of sustaining motion requirements within the gymOPEN Registration is liveWe’re Fasting 24 Hours!Exercises ...
OPEN 2024! New Habit. Wodapalooza. More Echos. New Podcast. PreggoCF. PeePee. TWA 1.08.24
THE OPEN IS COMING: REGISTRATION OPENS ON TUESDAY JAN 9TH!!The CrossFit Video games Open competitors is the world’s largest annual ...
Dec WOW. Discipline & Hard Work. Challenge Begins. Man Crush. Big Pharma. Unlock Creativity. Freedom! BoTox. TWA 1.02.24
THE PATH TO HEALTH IS PAVED WITH DISCIPLINE & HARD WORK In response to the CDC, 60% of People have no ...
TJ Award. Party KPI. Short Simple Resolutions. CrossFit Chiros. Cyborg Podcast. Neanderthals. Cool Humans. TWA 12.18.23
“Follow doesn't make good. Solely good follow makes good.”Vince LombardiOUR HOLIDAY PARTY KPI LOOKS AWESOME – Enterprise homeowners discuss “key efficiency ...
Live longer. FBB-IB. ABs4Sale. Jen’s Mindset. Belt Squat & Ring Thing. Deadman Carry. Bailing. Netflix TWA 12.11.23
“The one assure for failure is to cease attempting.” John C. MaxwellTHE SECRET TO A LONGER LIFE: CROSSFIT?Everyone knows lots ...