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Home Cycling

6 Unexpected Benefits of Biking to Work Every Day

February 13, 2024
in Cycling
Reading Time: 7 mins read
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6 Unexpected Benefits of Biking to Work Every Day


This submit might comprise affiliate hyperlinks, which assist to maintain Discerning Bicycle owner rolling. Study extra.

By now, everyone knows the plain advantages of biking.

Improved bodily well being, psychological readability, and effectivity are among the better-known benefits of biking to work, however do you know that there are numerous extra?

Let’s check out among the extra shocking and generally sillier advantages of biking to work day-after-day.

1. It’s an Prompt Workplace Icebreaker

Don’t you hate these awkward silences at work whereas ready for the espresso to complete brewing?

It seems that biking to work is one of the best treatment. Overlook awkward elevator small speak by displaying as much as the workplace with helmet hair and a narrative about narrowly lacking a collision with a bus.

Biking to work permits you to expertise one thing which may truly be price speaking about. 

On the very least, the morning commute lets you have one thing attention-grabbing occur in your life. Morning wildlife encounters with a rogue pigeon? Out of the blue, you have got a solution to break the ice and have a dialog. 

You may lastly convey one thing out of the odd to the water cooler chit-chat that gained’t simply make your colleagues want you hadn’t seen them.

2. Superior Climate Forecasting Expertise

As a substitute of being cosied up within the automotive, or crammed into the underground, biking to work permits you to expertise Mom Nature in all her glory. 

One of many nice upsides of that is that as a result of fixed change in climate, particularly noticeable when you reside within the UK, you’ve developed superior meteorological abilities. 

Now, you’re capable of sense impending raindrops earlier than a forecaster does. You might have a sixth sense for when there could be a cloudburst, a fast bathe, or perhaps a dry spell between an in any other case depressing day.

And as a bonus, even when your weather-forecasting abilities aren’t fairly as much as scratch, it doesn’t matter, as a result of there’s nothing that you are able to do about it anyway. Since biking makes you so uncovered to the weather, you mainly need to roll with the punches. 

While you’ll be able to argue that it’s thickening your pores and skin, it’s actually simply leaving you damp and depressing. On the upside, you’re extra grateful for the recent bathe once you get house.

A cyclist out in the sun

3. Elevated Vitamin D Publicity

Talking of the climate, it’s price celebrating these uncommon, intermittent moments when the solar is out, however the warmth isn’t scolding. 

Since a lot of the sunlight hours are spent at your desk, with a window when you’re fortunate, the trip to and from work is the one probability to get a few of that treasured Vitamin D you desperately want.

Satisfactory Vitamin D ranges are nice for bone well being, immune operate, and total well-being. However that’s not all of the solar does for us cyclists’. It additionally offers us a incredible, uneven tan on our legs and arms, ridiculing us. However what’s life with out some humor?

On the plus aspect, our distinctive tan is an indication of our dedication, a secret handshake to let different cyclists know that we’re one in every of them. Put on that badge of honor with delight.

Cyclist peaceful in-between a field of flowers

4. Turning into a Bike Zen Grasp

There’s nothing fairly just like the trip to work in relation to mindfulness. The feeling of the pedals underneath your toes, the mild grip of the bars underneath your palms, the tarmac beneath your wheels. It actually makes you’re feeling grateful and current.

That’s till the primary of the various obstacles of the day comes all of a sudden into view. A pothole on a poorly maintained highway all of a sudden jerks you into focus. However quite than seeing these as hurdles, you’ve begun to understand them for what they’re, challenges and alternatives to hone your agility and consciousness.

And the remainder of the chaos is one thing you’ve begun to embrace. The pedestrians aimlessly drifting by way of the bike lanes, the honking, the bustling site visitors, it’s all a part of your journey to turning into a zen grasp. 

Discovering serenity amongst the commotion and having fun with the colourful tapestry of city life are the issues you’ll be able to declare to get pleasure from, even when, in actuality, they’re driving you across the bend.

A cyclist putting money in a piggy bank

5. Nice Monetary Financial savings

With the price of operating a automotive as of late, and even the worth of public transport, biking to work could be an effective way to avoid wasting your treasured, hard-earned money.

The standard bicycle, a two-wheeled marvel of engineering. You possibly can normally decide one up second-hand for an honest value, particularly when you’re searching for one with out the trendy thrills.

However why accept the frugality? In any case, with all that cash you’re saving on parking and gas, you may as effectively spend money on one thing on the premium finish. Positive, why not a high-end carbon body, it’ll be simpler to hold into the workplace, you inform your self.

And, after all, we will’t neglect the gear. Spandex shorts, a pleasant jersey, heck, why not get a GPS tracker in case your bike will get stolen?

After the mud settles, you’ve most likely spent as a lot in your bike as you’d on a automotive. However nobody else must know that.

A cyclist with a medal in an office

6. Bragging Rights

After all, one of the best good thing about biking to work is that you just get to inform everybody about it.

Not solely will everybody be impressed together with your new, leaner physique, however all of your colleagues will actually love how compassionate you’re.

In any case, you didn’t take the straightforward approach out by driving, you selected to soldier on just like the brave individual you’re. It’s your dedication to turning into a greener, extra accountable person that’s given you these bragging rights.

However why cease there? Actually, for all of the work you’re doing outdoors of the workplace, try to be getting a promotion. You’re a job mannequin worker, in any case.

If solely others have been as selfless as you, the noble biking commuter, the world would certainly be a greater place. 

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Tags: BenefitsBikingDAYunexpectedWork
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