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Home CrossFit

Varied Not Random #219: CrossFit vs Traditional Strength Training.

June 18, 2025
in CrossFit
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Varied Not Random #219: CrossFit vs Traditional Strength Training.


New episodes drop each Tuesday @ 6 AM EST.Pay attention on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts.

Assorted Not Random #219: CrossFit vs Conventional Power Coaching

What’s the main distinction between CrossFit & conventional power coaching? Which particular person could be fitter? Pat & Boz reply these questions & extra.

RECENT EPISODES

Assorted Not Random #218: Sleep, NASA & extra.

Assorted Not Random #217: Cleansing Home windows & Being Match.

Dr. Allison Brager is an energetic obligation neurobiologist and Main in the usArmy supporting Particular Forces and NATO companions. At current, she has reapplied as a NASA astronaut candidate, having been a semifinalist for the Class of 2020. Her analysis examines genetic and neurobiological components of resiliency to excessive stress in excessive environments to incorporate Antarctica and the Central American rainforest and she or he has performed analysis with Particular Forces, ultra-marathon athletes, and different elite skilled and Olympic athletes. She has over 45 publications in flagship biomedical journals. Pat, Boz & Allison focus on sleep, NASA, the central nervous system, health & extra.



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Tags: CrossFitRANDOMStrengthTraditionalTrainingVARIED
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