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Home Running

ASICS Metaspeed Edge Tokyo Review

August 15, 2025
in Running
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ASICS Metaspeed Edge Tokyo Review


I wished to attempt the ASICS Metaspeed Edge Tokyo so dangerous. The earlier Edge Paris was one in all my prime racing sneakers and I ran plenty of good races in it. I used to be additionally nervous as a result of I heard the shoe had been closely up to date. Have they modified my beloved favourite?

It’s onerous to overlook ASICS on the rostrum currently. From breakthrough marathon wins to constant prime finishes on the Abbott World Marathon Majors, their latest tremendous sneakers have confirmed themselves. And whereas many assumed the athletes have been laced up within the earlier Paris fashions, ASICS quietly debuted one thing new: the Metaspeed Edge Tokyo. This shoe represents one in all three new additions within the Metaspeed line and is tailor-made for runners who enhance cadence when ramping up velocity.

With a redesigned midsole and up to date geometry, the Metaspeed Edge Tokyo is a severe software for race day and never only for the professionals.

Earlier than attempting the ASICS Metaspeed Edge Tokyo, I had a number of questions:

Is the ASICS Metaspeed Edge Tokyo good for marathon racing?Sure. The mix of heel stability and forefoot vitality makes it well-suited for the calls for of a marathon.

What’s the distinction between the Edge Tokyo and Sky Tokyo?The Edge favors cadence runners, with extra heel stability and a faster forefoot transition. The Sky is best for runners who prolong their stride and cargo the forefoot extra. I wrote a complete weblog publish concerning the variations right here.

Can I take advantage of the ASICS Metaspeed Edge Tokyo for coaching?It’s finest saved for race day or key exercises as a result of its softness and the premium foam. Day by day mileage would put on it out rapidly. Why spend $270 for a shoe that’s going to wear down in a month of each day coaching.

Does the ASICS Metaspeed Edge Tokyo match vast toes?Probably not. The match is dialed-in and nearer to conventional racing sneakers. Runners needing additional room could need to discover different choices or attempt sizing up.

Now, let’s get into an sincere ASICS Metaspeed Edge Tokyo assessment.

Fast Info

Worth: $269.95

Weight: 5.9 oz

Stack Top: 39.5 mm heel / 34.5 mm forefoot

Drop: 5 mm

Class: Carbon-plated racing shoe

Finest For: 5K to marathon distances

ASICS Metaspeed Edge Tokyo Match

The Metaspeed Edge Tokyo matches principally true to dimension with a streamlined, race-ready really feel. ASICS match is thought to be lengthy and lean and the ASICS Metaspeed Edge Tokyo is not any completely different. It’s cosy by way of the heel and midfoot however doesn’t suffocate your foot. The forefoot opens up simply sufficient to accommodate some toe splay, although I wouldn’t name it vast. Should you want additional quantity or toe field room, this would possibly really feel too tailor-made on your liking. It matches like old-fashioned racing flats.

The mesh higher is likely one of the lightest and most breathable ASICS has created. It holds its form below strain, which actually helps in sharp turns or when hammering downhills. Regardless of the ethereal really feel, lockdown is stable…no heel slip, no sliding round, only a safe maintain. The paper-thin tongue isn’t gusseted, which generally is a bit annoying on the primary attempt, however as soon as adjusted, it stays put.

The perfect operating shoe uppers disappear off your toes and the ASICS Metaspeed Edge Tokyo has just about achieved that. When you have wider toes, you’ll possible have to go up a half to full dimension. It does have a reasonably slender toe field, however aside from that, you need to be good. Simply remember it does match nearer to an old-fashioned racing flat then an opulent wider match.

ASICS Metaspeed Edge Tokyo Review

ASICS Metaspeed Edge Tokyo Journey

This midsole is the place the magic occurs and that is the place I bought nervous. ASICS fully overhauled the midsole with a brand new foam: FF Leap. In contrast to FF Turbo+, which was already light-weight and energetic, FF Leap delivers a softer, much more propulsive really feel. On this mannequin, it’s positioned above a spoon-shaped carbon plate to magnify that bounce on toe-off.

One factor that stands out concerning the journey is the midsole’s dual-foam building. The heel retains some FF Turbo+ to extend stability, whereas the forefoot transitions to the bouncier FF Leap. That combo creates a cushioned touchdown with a quick push ahead, notably useful when fatigue units in throughout lengthy races.

The Edge Tokyo nonetheless favors a rocker geometry, although it’s not excessive. You’ll discover it extra at sooner paces, particularly while you hit that candy spot and really feel the shoe roll you ahead with effectivity. The spooned plate creates a fast drop into the forefoot, the place the magic actually occurs. It’s delicate, springy, and genuinely enjoyable to run in…particularly at tempo or race tempo.

The place does the ASICS Metaspeed Edge Tokyo match into my rotation? Like all carbon plated shoe, it’s designed for onerous efforts and races. There isn’t sufficient cushion or shoe for me to need to use it for straightforward or each day runs (why spend that a lot cash for a each day run shoe). That is onerous, as a result of the ASICS Metaspeed Edge Tokyo may be very quick and one argues it’s sooner than the earlier model. BUT I don’t do effectively with change LOL.

It’s an excellent shoe and it’s quick, and in comparison with the Sky Tokyo, the ASICS Metaspeed Edge Tokyo is best for shorter races. You’ll be able to run a marathon in it, however you may want one thing that feels extra cushioned. Except you have been somebody who beloved 2016 racing flats (hey, that’s me).

ASICS Metaspeed Edge Tokyo Review

Outsole and Traction

ASICS makes use of a skinny layer of rubber strategically positioned below the forefoot and heel. Whereas minimal, it’s grippy sufficient to really feel assured throughout cornering and moist situations. I wouldn’t take this on trails, however for dry or damp roads, it holds its personal. Because it’s quite a bit much less shoe then many carbon plated fashions, you shouldn’t want to fret about 180 diploma turns.

So far as sturdiness, I count on it to final round 100 miles. I bought about 100 out of earlier fashions and this feels about the identical. Though I’m cruious if this tremendous bouncy foam will break down sooner. I’ve about 40 miles on the ASICS Metaspeed Edge Tokyo with no indicators of it slowing down.

ASICS Metaspeed Edge Tokyo Review

ASICS Metaspeed Edge Tokyo Conclusion:

Is the ASICS Metaspeed Edge Tokyo a giant replace? YES. Is the ASICS Metaspeed Edge Tokyo a foul replace? No. It’s simply completely different and that’s okay. The addition of FF Leap foam provides a brand new layer of enjoyable and vitality, whereas the plate geometry continues to encourage quick turnover and fluid transitions.

With so many carbon-plated choices available on the market, it may be onerous to know the place to begin. However in the event you’re a runner who likes a fast cadence, appreciates a light-weight construct, and desires to really feel that soft-yet-springy push within the forefoot, the Edge Tokyo is a good choice.

My Present Shoe Rotation:

Simple/Day by day Runs: Altra Expertise Circulate 2, Salomon Aero Glide 3, Mizuno Neo Zen, Topo Magnifly 5, Antepes Muscle Runners, adidas Adizero Evo SL, Newton Gravity 12, ASICS Superblast 2

Lengthy Runs: Topo Specter 2, 361 Levels Eleos Shoe Overview

Path Working/Mountain climbing: 361 Futura,  Speedland SL: PDX, Hoka Tecton X 3 

Races/Speedwork: Adidas adizero adios professional 4, 361 Levels Livid Future 2.0, ASICS Metaspeed Edge Paris, Puma Quick-R Elite 3, Nike Streakfly 2, Nike Vaporfly 4

Interested by how I do gear evaluations? You’ll be able to examine that right here.

You Can See All Present Shoe Critiques Right here.

Seeking to study extra about trainers? In my e-book, I discuss why you want an excellent operating shoe, a shoe’s anatomy, impartial vs. secure, and even myths of trainers.

Questions for you:

Have you ever tried the ASICS Metaspeed Edge Tokyo?

What’s your favourite racing shoe?

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Tags: asicscarbon platedEdgegear reviewMetaspeedReviewRunRunningrunning shoerunning shoe reviewrunning shoesshoe reviewTokyo
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