The Brooks Ghost 17 is among the most conventional and most offered footwear within the operating business. Whether or not you’re a first-time runner or a seasoned marathoner searching for a straightforward day shoe, the Ghost has a fame for being dependable, comfy, and accessible. Some might complain the Brooks Ghost 17 is “boring,” however boring isn’t unhealthy. Generally you simply need and wish a dependable coach that doesn’t have a large replace yr after yr.
I had nowhere else to speak concerning the value, so why not within the entrance? The Ghost 17 is now $150, which I believe is wild. Only a few years in the past, that was the value of probably the most cushioned Glycerin and the value of a whole lot of max-cushioned trainers. I’ve to marvel if the tariffs hit Brooks tougher than different manufacturers.
Earlier than attempting the Brooks Ghost 17, I had a couple of questions:
What’s the Brooks Ghost 17 good for?The Ghost 17 is good for every day coaching, straightforward runs, strolling, and highway operating. It’s not flashy, nevertheless it’s reliable and versatile. Your every day coach doesn’t should be flashy, it simply wants to suit and really feel good.
Why is the Brooks Ghost so standard?With constant match, plush cushioning, and large availability in numerous widths, it merely works for lots of people. You’ll be able to ask, has the Ghost modified this yr and the reply is normally not likely no.
What’s the distinction between Brooks Ghost 17 and 16?The Ghost 17 provides extra foam (a 3 mm improve within the forefoot and 1 mm within the heel), introduces a extra breathable mesh higher, and has a barely firmer, extra rocker-like journey. It additionally suits extra securely in comparison with the roomy Ghost 16.
Is the Ghost 17 a stability shoe?No, the Ghost 17 is a impartial shoe, that means it doesn’t supply any structured medial help. It’s nice for runners with a impartial gait or those that desire flexibility over correction. Take into accout, it’s additionally very straightforward to suit your personal orthotics into the shoe.
Now let’s get into an sincere overview of the Brooks Ghost 17.
Brooks Ghost 17 Fast Information
Weight: 10.1 oz (M9) / 8.9 oz (W7.5)
Stack Top: 36.5 mm heel / 26.5 mm forefoot
Drop: 10 mm
Value: $150
Finest For: Day by day mileage, strolling, straightforward and restoration runs
Out of the field, the Brooks Ghost 17 feels acquainted in one of the simplest ways. It’s not attempting too arduous, and it doesn’t must. The silhouette is barely sleeker than the Ghost 16, the higher is noticeably extra breathable, and the match feels extra dialed-in…particularly across the heel.
Brooks Ghost 17 Higher
The primary replace got here by means of the match. The double jacquard air mesh higher feels extra premium than earlier variations. It’s breathable with out being flimsy, and the construction holds its form even throughout longer runs. The tongue isn’t gusseted, nevertheless it stays in place properly. No scorching spots. No stress factors. Only a dependable match that disappears on the run (like a ghost LOL). Many recognize the room within the forefoot and toe field and the extra cosy heel.
Anyway, I’ve by no means actually had a difficulty with the match of the Brooks Ghost 17, and Brooks does match higher than nearly every other model. It suits true to measurement with a safer toe field and a snugger heel cup. Bonus: Brooks nonetheless provides slim, large, and further large widths, so there’s an choice for almost each foot.
In trainers, I put on between a girls’s measurement 10–11 large, and the dimensions 11 of the Brooks Ghost 17 suits the most effective.
Brooks Ghost 17 Experience
I’d say on the spectrum of massive updates for the Ghost, this is among the extra “drastic” updates, though it’s tame in comparison with nearly every other operating shoe. The Ghost 17 options DNA Loft v3, a nitrogen-infused foam that strikes a pleasant steadiness between softness and responsiveness. The added stack peak (up 3 mm within the forefoot and 1 mm within the heel) offers the shoe a contact extra cushion than its predecessor, whereas a brand new geometry provides only a little bit of rocker to assist clean transitions. I don’t essentially know why they added the additional 3 mm of froth after they have already got the Ghost Max, however who am I to evaluate.
The Ghost 17 is comfortable with out being mushy, agency sufficient to really feel secure, and responsive sufficient to select up the tempo in the event you want it to for brief bursts.
The place does the Brooks Ghost 17 match into my rotation? It’s a every day coach. It’s a shoe I do know I can use and really feel comfy in time and time once more. I largely take it out for simple runs and restoration runs. When you can decide up the tempo, it might really feel a bit cumbersome and arduous to try this (so why do it?). There are higher footwear designed for “quick” operating.
Outsole
One of many standout options of the Ghost 17 is its beneficiant rubber protection on the outsole. Grip and traction are strong on dry roads, crushed gravel, and light-weight trails. I take advantage of mine on desert trails with out having any points. The shoe feels secure with out being clunky.
So far as sturdiness, the added rubber means you’ll be able to anticipate to get 300+ miles out of a single pair. In the event you run in your toes and forefoot, it’s possible you’ll anticipate much less as a result of there may be much less cushion towards the entrance.
Brooks Ghost 17 Conclusion
The Brooks Ghost 17 doesn’t reinvent the wheel and that’s the purpose. It stays true to itself as a dependable, impartial every day coach whereas updating a couple of key areas: match, breathability, and cushioning.
If you’d like pleasure or race-day magic, you’ll need to look elsewhere. However if you’d like a shoe you’ll be able to belief day in and day trip, mile after mile, the Ghost 17 is an effective choice.
Who Ought to Purchase the Brooks Ghost 17
Runners searching for a dependable, impartial every day coach
Walkers or these on their ft for lengthy hours who want cushion and luxury
Followers of earlier Ghost fashions
Runners who worth sturdiness and flexibility over flash or velocity
Anybody needing a number of width choices (slim, large, additional large)
Who Ought to Not Purchase the Brooks Ghost 17
Runners preferring a light-weight, responsive journey for speedwork or racing
These searching for a high-stack, max-cushioned shoe for ultra-long distances
Runners who want stability or movement management
My Present Shoe Rotation:
Straightforward/Day by day Runs: Salomon Aero Glide 3, Mizuno Neo Zen, Topo Magnifly 5, Antepes Muscle Runners, adidas Adizero Evo SL, Newton Gravity 12, ASICS Superblast 2
Lengthy Runs: Topo Specter 2, 361 Levels Eleos Shoe Evaluate
Path Working/Mountaineering: 361 Futura, Speedland SL: PDX, Hoka Tecton X 3
Races/Speedwork: Adidas adizero adios professional 4, 361 Levels Livid Future 2.0, ASICS Metaspeed Edge Paris, Puma Quick-R Elite 3, Nike Streakfly 2, Nike Vaporfly 4
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Seeking to be taught extra about trainers? In my e book, I speak about why you want an excellent operating shoe, a shoe’s anatomy, impartial vs. secure, and even myths of trainers.
Questions for you:
Have you ever tried the Brooks Ghost 17?
What’s your favourite every day coach?
