In BJJ, the lasso guard is a variation of open guard that makes use of your leg to wrap round and management your opponent’s arm, “lassoing” their arm along with your shin hooked behind their tricep and grip locked onto their sleeve.
This setup creates an online of management that’s notoriously tough for opponents to interrupt. With one arm trapped in your lasso and the opposite normally tied up in a sleeve or collar grip, you drastically scale back their potential to cross your guard. It’s a favourite place for Gi gamers who wish to shut down aggressive prime gamers and create sweeping or submission alternatives.
Why The Lasso Guard Is So Efficient
Management: The lasso traps one aspect of your opponent’s physique, making it laborious for them to generate passing strain.
Sweeping Platform: By breaking posture and off-balancing, the lasso opens up angles for dependable sweeps.
Transition Choices: From the lasso, you’ll be able to move into triangles, omoplatas, spider guard, or De La Riva variations seamlessly.
Defensive Security: It’s one of many most secure guards for freshmen to intermediate gamers as a result of it neutralizes prime strain.
1) The Traditional Lasso Sweep
After you have the lasso set and management their far sleeve, drop your free leg to the mat and lengthen your lasso leg upward, tipping them over sideways.
Why It Works: Their trapped arm kills their potential to base out.
Tip: Hold stress in your lasso leg to keep up management all through.
2) The Push Sweep (Lasso + Spider Hybrid)
Mix your lasso on one arm with a spider hook on the opposite. By extending the spider hook whereas circling your lasso leg, you’ll be able to tip them off steadiness and sweep to mount or prime half guard.
Why It Works: The mixture of sleeve management and double-leg extension makes their base unstable.
Tip: Goal your push diagonally, not straight again.
3) The Overhead Sweep
From a deep lasso, use momentum to drag your opponent ahead and elevate them along with your free leg, launching them overhead right into a basic sweep.
Why It Works: Their trapped arm prevents posting, whereas your hips present raise.
Tip: Decide to the motion; partial elevation received’t break their steadiness.
4) The Omoplata Sweep
Lasso setups naturally funnel into the omoplata. In case your opponent resists your sweep makes an attempt by posturing, thread your leg by way of to entice their shoulder and sit up into the omoplata. Even when the submission fails, the movement sweeps them.
Why It Works: Transitions a failed sweep right into a dominant ending place.
Tip: Management their belt or hip to cease them from rolling out.
5) The Again Take From Lasso
As a substitute of sweeping ahead, you need to use the lasso to spin below and assault their again. With sleeve and collar grips, pivot your hips, kick your free leg by way of, and climb to their again.
Why It Works: Opponents focus a lot on defending the sweep, they expose their again.
Tip: Hold grips tight; unfastened management lets them retreat.
Last Ideas
The lasso guard is a contemporary staple in BJJ, particularly in Gi coaching. It’s secure, dependable, and extremely versatile, supplying you with the flexibility to brush, submit, or transition to dominant positions. By mastering sweeps just like the basic lasso, push sweep, and omoplata transitions, you flip the guard from a defensive device into an offensive weapon.
As at all times, the key isn’t realizing having numerous of sweeps in your arsenal, however studying when to use every one. Drill these sweeps, perceive the steadiness factors they exploit, and your lasso guard will shortly develop into one of many hardest puzzles for anybody attempting to cross.
FAQ: Sweeps From The Lasso Guard
Q: Is The Lasso Guard Solely For Gi BJJ?
A: Largely, sure. The lasso depends on sleeve grips, which aren’t obtainable in No-Gi. Nonetheless, some No-Gi variations use overhooks as a substitute.
Q: Can Inexperienced persons Use The Lasso Guard?
A: Completely. It’s a secure guard that neutralizes strain, making it splendid for freshmen.
Q: What Submissions Join With Lasso Sweeps?
A: Triangles, omoplatas, and armbars are probably the most pure submissions to pair with lasso sweeps.
Q: Is The Lasso Guard Good For Smaller Practitioners?
A: Sure. Smaller gamers typically excel at lasso guard as a result of it emphasizes leverage and management over energy.
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