I used to be excited to strive the Brooks Glycerin 22. The Brooks Glycerin has all the time been a kind of sneakers you nearly neglect about, and I imply that in a great way. It has by no means been flashy and typically looks like a ghost that will get overtaken in reputation. The Glycerin 22 continues that custom.
In a market filled with plated trainers and outsized stacks, the Glycerin 22 is refreshingly easy. It’s constructed for runners who desire a delicate, dependable every day coach that works for straightforward miles, lengthy runs, and restoration days with out demanding consideration.
I’ve put the Glycerin 22 by a mixture of desert pavement runs, early morning simple miles, and tired-leg lengthy runs. I’ve used the Glycerin since earlier variations, and it has all the time been one among my favorites. It’s only a nice simple run shoe.
Earlier than operating within the Brooks Glycerin 22, I had a number of questions.
Is the Brooks Glycerin 22 good for marathon coaching?Sure, the Brooks Glycerin 22 works effectively for marathon coaching, particularly for straightforward runs, lengthy runs, and restoration days. It supplies loads of cushioning and safety for prime mileage, making it possibility for runners who need to hold their legs feeling recent between exercises.
Is the Brooks Glycerin 22 a stability shoe?No, the Brooks Glycerin 22 is a impartial operating shoe. That stated, its large platform and constant journey give it a naturally steady really feel, which some runners admire even with out formal stability options.
Are you able to run quick within the Brooks Glycerin 22?You possibly can decide up the tempo if wanted, however the Glycerin 22 is just not designed for velocity work or racing. It performs finest at simple and regular paces the place consolation and effectivity matter greater than fast turnover.
How does the Brooks Glycerin 22 match in comparison with earlier variations?The match is true to dimension and really in step with previous Glycerin fashions. Runners who’ve worn earlier variations ought to really feel proper at dwelling, with a snug toe field, safe heel, and no main adjustments in sizing.
Is the Brooks Glycerin 22 definitely worth the value?In case you are on the lookout for a sturdy, cushioned every day coach that may deal with quite a lot of miles, the Brooks Glycerin 22 is definitely worth the value. It will not be essentially the most thrilling shoe, however it provides reliability and luxury that many runners worth over flashier choices.
Now, let’s get into an trustworthy Brooks Glycerin 22 shoe overview.
Fast Details
Weight:Males’s: 10.2 ozWomen’s: 9.1 oz
Stack top: 38 mm heel / 28 mm forefoot
Drop: 10 mm
Worth: $160
Supposed use: Each day coaching, simple runs, lengthy runs, restoration runs
Brooks Glycerin 22 Higher
The higher on the Glycerin 22 feels acquainted and much like earlier variations. Brooks didn’t overcomplicate issues right here. The engineered knit is delicate, versatile, and accommodating. It has sufficient construction to carry your foot in place however by no means feels restrictive.
Match is true to dimension. The toe field is traditional Brooks. Not overly large, not slim, simply sufficient room for toes to unfold naturally on longer runs. For some time, the Glycerin was fairly slim and I needed to put on a large. That isn’t the case with the Glycerin 22, and the match is true to dimension.
Heel lockdown is safe with out extreme padding. The collar and tongue are effectively cushioned, which provides to the general consolation however doesn’t really feel cumbersome. This can be a shoe you possibly can placed on and neglect about when you begin operating, which is strictly what you need from a every day coach. The most effective trainers disappear off your toes, particularly simple run sneakers, and the Brooks Glycerin 22 does simply that.
I normally put on between a girls’s dimension 10–11 large in trainers, and the Brooks Glycerin 22 has match the very best. I haven’t had any points.

Brooks Glycerin 22 Trip
The most important replace to the Glycerin line in current variations has been the DNA Loft v3 foam, and that continues right here. This foam is nitrogen infused, which supplies it a lighter and barely extra responsive really feel in comparison with older variations, whereas nonetheless staying true to the Glycerin id.
The journey is delicate, however not mushy. There’s compression underfoot, particularly at slower paces, however it rebounds easily quite than sinking and staying there. It feels protecting with out disconnecting you from the bottom fully. Generally very delicate sneakers really feel mushy, however that isn’t the case right here.
This isn’t a quick shoe. It doesn’t encourage fast turnover or aggressive pacing. What it does encourage is relaxed operating.
The ten mm drop will work effectively for a variety of runners, particularly those that land extra towards the heel or midfoot. The transition from heel to toe is easy and predictable, which makes this shoe particularly good when fatigue units in.
On drained legs, the Glycerin 22 shines. It’s the type of shoe you attain for when you already know the run is about time on toes, not tempo on the watch.
The place does the Brooks Glycerin 22 slot in my rotation? As you would possibly guess, that is a simple run shoe. It’s the shoe I would like after laborious exercises and once I need to run simple. My physique feels protected. You possibly can type of decide up the tempo, however it undoubtedly feels finest for every day coaching.

Outsole and Sturdiness
The RoadTack rubber outsole continues to be one among Brooks’ strengths. Traction on pavement is nice, even on sandy desert roads and barely worn asphalt. It doesn’t really feel sticky, however it doesn’t slip both.
Sturdiness is strictly what you’d count on from a shoe on this class. This can be a high-mileage coach. After constant use, the outsole exhibits minimal put on, and the midsole maintains its form effectively. I might guess the Brooks Glycerin 22 will final about 400 miles.
Brooks Glycerin 22 Conclusion
This shoe delivers precisely what long-time Glycerin followers count on whereas bettering consolation and journey high quality. I admire that Brooks doesn’t all the time do large updates on trainers. Generally you desire a new model that’s much like the earlier one.
In a crowded shoe market, that reliability is underrated. The Glycerin 22 is a reliable every day coach for runners who worth consolation, sturdiness, and predictability. The Glycerin is the shoe I can come again to yr after yr and realize it’s going to work.
Who Ought to Purchase the Brooks Glycerin 22
You desire a delicate, cushioned every day coach that prioritizes consolation
You run quite a lot of simple miles and lengthy runs
You desire a sturdy shoe that may deal with excessive mileage
Who Ought to Skip the Brooks Glycerin 22
You desire a light-weight, quick every day coach
You like a firmer or extra responsive journey
You desire a shoe that feels thrilling or aggressive
You might be on the lookout for one thing particularly for exercises or racing

My Present Shoe Rotation:
Straightforward/Each day Runs: Salomon Aero Glide 3, Mizuno Neo Zen, Topo Magnifly 5, Antepes Muscle Runners, adidas Adizero Evo SL, Newton Gravity 12, ASICS Superblast 2
Lengthy Runs: Topo Specter 2, 361 Levels Eleos Shoe Assessment
Path Operating/Mountaineering: 361 Futura, Speedland SL: PDX, Hoka Tecton X 3
Races/Speedwork: ASICS Metaspeed Ray, Adidas adizero adios professional 4, 361 Levels Livid Future 2.0, ASICS Metaspeed Edge Paris, Puma Quick-R Elite 3, Nike Streakfly 2, Nike Vaporfly 4
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You Can See All Present Shoe Critiques Right here.
Trying to study extra about trainers? In my book, I discuss why you want operating shoe, a shoe’s anatomy, impartial vs. steady, and even myths of trainers.
Questions for you:
What’s your favourite every day coach?
Have you ever run within the Brooks Glycerin?









