Abstract
The reverse mount is an unconventional however more and more related place in Brazilian Jiu-Jitsu. As an alternative of going through your opponent’s head like the normal mount, the reverse mount locations you going through their legs whereas sustaining prime management. Whereas it isn’t a normal scoring place in some rule units, the reverse mount could be helpful for controlling motion, shutting down escapes, and creating transitions throughout scrambles. This text explains what reverse mount is, the way it works, and when it is sensible to make use of it in BJJ.
Key Takeaways
The Reverse mount prioritizes management and transition relatively than submissions.
Its simplest throughout scrambles and towards explosive opponents.
Steadiness and hip positioning are extra necessary than strain alone.
What Is The Reverse Mount In BJJ
The Reverse mount happens if you find yourself on prime of your opponent’s torso however going through their legs as an alternative of their head. Your knees are sometimes close to their hips or ribs, and your weight is centered to stop turning or bridging.
Not like a conventional mount, a reverse mount is just not designed for direct submission assaults. Its primary function is to regulate motion, restrict escapes, and create alternatives to transition to stronger positions.
The effectiveness of reverse mount comes from hip management and stability. By going through the legs, you may block hip motion and scale back the opponent’s capability to show onto their facet.
Your weight ought to keep centered, with knees energetic and able to modify. Leaning too far ahead or backward makes the place unstable.
Reverse mount works finest as a brief management level relatively than a spot to accept lengthy durations.
Why The Reverse Mount Exists
Reverse mount usually seems unintentionally throughout scrambles, failed again takes, or when an opponent turns aggressively to flee mount. As an alternative of abandoning the highest place, skilled practitioners use reverse mount to remain related and regain management.
This place is particularly helpful towards opponents who depend on explosive bridging or hip motion to flee.
Frequent Conditions To Make the most of The Reverse Mount
Throughout Mount Escapes: When an opponent bridges and turns aggressively, you could find yourself going through their legs whereas nonetheless on prime. Reverse mount means that you can keep related as an alternative of dropping place.
Failed Again Takes: In the event you try and take the again and the opponent spins beneath, the reverse mount can seem briefly as you modify.
Scramble Heavy Rolls: In fast-paced exchanges, the reverse mount usually exhibits up as a transitional management that stops reversals.
Benefits Of The Reverse Mount
Robust Hip Management: Dealing with the legs limits hip rotation and reduces explosive motion.
Maintains High Place: Reverse mount means that you can keep on prime relatively than resetting or disengaging.
Forces Predictable Reactions: Opponents usually flip or push in predictable methods, making transitions simpler.
Limitations Of Reverse Mount
Whereas the reverse mount has its benefits, it additionally presents a number of clear weaknesses if held too lengthy:
Restricted submission choices.
Diminished visibility of higher physique threats.
Not a scoring-dominant place in lots of competitions.
Due to this, it must be handled as a transitional place relatively than a vacation spot.
Greatest Transitions From Reverse Mount
Conventional Mount: Because the opponent turns or frames, you may rotate again into customary mount.
Aspect Management: Sliding off the hip means that you can settle right into a secure facet place.
Again Management: If the opponent turns away, reverse mount can result in a again take.
Knee On Stomach: When house opens, getting into knee on stomach restores attacking choices.
Working towards The Reverse Mount
The Reverse mount is finest educated throughout positional sparring and scramble drills. Be taught not simply what you may execute from it but in addition the best way to escape it.
Begin from mount escapes and concentrate on sustaining prime connection relatively than attacking. Take note of how your opponent strikes their hips and legs, and follow flowing into stronger positions.
The objective is familiarity, not mastery.
FAQs About The Reverse Mount
Q: Is The Reverse Mount A Authorized Place In BJJ?
A: Sure. It’s authorized, nevertheless it doesn’t normally rating factors.
Q: Ought to I Maintain The Reverse Mount For Lengthy Intervals?
A: No. It really works finest as a transitional management.
Q: Is The Reverse Mount Higher In Gi or No-Gi?
A: It seems extra usually in No-Gi resulting from sooner scrambles.
Q: Can The Reverse Mount Forestall Bridging?
A: It reduces hip motion however nonetheless requires energetic stability.
Ultimate Ideas
The reverse mount is just not a conventional attacking place, nevertheless it performs an necessary position in trendy Brazilian Jiu-Jitsu. It permits practitioners to take care of prime management throughout chaotic moments and convert scrambles into dominant positions. When used with good stability and consciousness, reverse mount turns into a helpful transitional software that helps you keep on prime and in management relatively than giving up place unnecessarily.
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