Invictus is formally launching our programming on SugarWOD, particularly for affiliate gymnasium homeowners! Now, you may convey our famend programming to your individual gymnasium, providing your members the identical top-tier coaching that has empowered athletes across the globe. Whether or not your members are seasoned CrossFitters or simply starting their health journeys, our numerous and dynamic programming tracks are designed to push their limits, problem their strengths, and unleash their full potential. Let’s dive in!
Our Core Values: The Heartbeat of Invictus
Encourage and Empower Private Progress
Each athlete’s journey is exclusive, and at Invictus, we’re dedicated to serving to your members crush their objectives. We give attention to inspiring and empowering everybody to develop stronger, each bodily and mentally. It’s not simply concerning the reps they rely; it’s about making each rep rely.
Excellence in Teaching and Programming
Our teaching crew is famous, with years of expertise and a relentless ardour for health. Excellence is our commonplace, not a objective. With top-notch programming and elite teaching, we guarantee your members get the very best each time they hit the gymnasium.
Nurture a Supportive and Welcoming Tradition
Neighborhood is our superpower. Regardless of the place your gymnasium is situated, when your members prepare with Invictus, they’re a part of a household. We’re devoted to making a tradition that’s as supportive as it’s difficult, the place each member feels welcome and motivated to present their all.
Invictus Programming Tracks: Select Your Path to Greatness
Our programming is as numerous as our group. Right here’s a rundown of the tracks we’re providing, every tailor-made to satisfy your members’ distinctive health objectives.
Efficiency Monitor: Full Effort & Full Victory (6 days/week)
That is the bread and butter of CrossFit coaching! Anticipate a mixture of power and metcon classes, with Olympic weightlifting, gymnastic progressions, and power cycles. Full Effort is for many who like to RX, whereas Full Victory presents customizations. Get able to sweat, grind, and obtain full victory!
Health Monitor (6 days/week)
Need your members to really feel nice and look even higher? This monitor is designed for total well being and longevity. They’ll see modifications in physique composition, elevated lean muscle mass, and improved conditioning. We combine in unilateral workouts, tempo coaching, mobility supersets, and higher/decrease splits to maintain them progressing.
Muscle Monitor (5 days/week)
If gaining muscle is their mission, look no additional. Our Muscle Monitor blends conventional power coaching, bodybuilding, and CrossFit to pack on muscle mass. It might look straightforward on paper, however these classes will problem each fiber of their being.
Motor Monitor (5 days/week)
Need to construct a motor that by no means quits? This monitor focuses on conditioning with out barbells. Excellent for CrossFitters aiming to enhance their endurance and for these coaching for out of doors adventures or aggressive races.
Energy Monitor (3 days/week)
For individuals who need to prioritize power, our Energy Monitor combines basic and neo-classical power coaching with CrossFit rules. This monitor is good for superior lifters on the lookout for a structured strategy to power improvement.
Operating Monitor (3 days/week)
Have to up their working sport? Our Operating Monitor matches seamlessly with all our different applications and focuses on bettering working efficiency with out overtraining. It’s excellent for CrossFitters who need to improve their working abilities.
Be part of the Invictus Revolution
Able to elevate your gymnasium’s coaching program? Be part of us on SugarWOD and combine Invictus programming into your gymnasium. Whether or not your objective is to dominate the subsequent WOD, construct severe muscle, or simply foster a supportive and pushed group, we’ve obtained you coated.
Let’s encourage, empower, and obtain greatness collectively. Comply with us on social media, share your journey, and be a part of the Invictus dialog. Your gymnasium’s finest self is ready – let’s go get it! Click on HERE to get began!
