Be it BJJ or Submission Grappling, the first objective is to get into dominant positions. It means that you can arrange numerous assaults and end the match in your favor. Whereas being in a dominant place is a bonus, entering into them is a problem, as most opponents is not going to yield their place for probably the most half. Whereas setting issues up, grapplers could also be put right into a 50/50 place, which neither competitor has the benefit over the opposite. On this article, we’ll talk about the completely different 50/50 positions in grappling.
What Is The 50/50 Place In Grappling?
In grappling, being in a 50/50 place implies that each rivals have the identical alternative to assault and defend when positioned into one. It may be on the standup and the bottom, and the grappler that takes the primary try to assault will possible get the benefit, making it a recreation of chess more often than not. Whereas it has execs and cons and might even be thought of stalling, realizing how one can react when in a 50/50 place is important as it will probably put you on the sting of successful a match or in inferior positions. Moreover, having a set of assaults within the 50/50 in your arsenal is useful, and typically it will probably even be your go-to place ought to it suit your recreation.
The Completely different 50/50 Positions
The 50/50 place will be present in each state in grappling (standing, kneeling, and on the bottom). Every provides completely different assault set-ups and is a necessary constructing block in your grappling repertoire. Let’s speak about them beneath.
1) The 50/50 Leg Entanglement Place
The 50/50 leg entanglement place can be utilized to brush and submit the opponent. This place has grow to be widespread, notably with rivals in points-system in addition to submission-only tournaments.
Being in a 50/50 leg entanglement place implies that you and the opponent each have your legs crossed over (legs intertwined) – consider having your left leg crossed over the opponent’s left leg with each your ft on the surface of one another’s hips.
From a factors perspective, you need to use the place to brush. To do that, you need your intertwined ft and knees pointing outwards. On this means, you’ll be able to sit up and put the opponent on their again, supplying you with the factors whereas stopping them from coming as much as do the identical. The straight foot lock can be a viable choice from this place, with the opponent’s trapped foot on high of your physique.
You’ll be able to end the straight foot lock from the 50/50 with the standard straight foot lock grip or a rear bare choke grip whereas pinching the opponent’s leg collectively and searching away. Moreover, you are able to do this as you sit up so that you could be end the submission belly-down. For instance, the inverted heel hook will also be accomplished from 50/50.
Whereas contemplating that the opponent can do the identical, it’s advisable first to get your hips and knees out. Doing so positions your knees out and the opponent’s knee in, pointing in the direction of the ceiling. This might offer you extra stress and faster-breaking mechanics than the opponent, even when each of you tried to use the inverted heel hook concurrently.
Keep in mind to brush the opponent down by sitting up and attacking with the ankle locks to take advantage of out of this place from a grappling factors perspective.
2) Standing Over-Underneath Place
To get nearly as good as you’ll be able to and as quick as you’ll be able to in grappling, spending most of your coaching in the commonest positions you’ll possible get into is a brilliant concept. In each struggle, grappling, or wrestling match, athletes could find yourself standing in an over-under place. Which means you’re chest-to-chest with the opponent and have one overhook, and your different arm grabs an underhook in opposition to the opponent.
Being in a single offers each grapplers equal alternative, and neither grappler is . Nonetheless, it is determined by your actions, comparable to pushing or pulling the opponent or transferring laterally. More often than not, securing the 50/50 clinch means you’re a transfer away from securing a double underhook or a physique lock. These two are among the many strongest holds it’s possible you’ll apply in opposition to the opponent within the standup, making it simpler to regulate the opponent’s physique from the place.
The standing over-under place provides completely different choices to assault, comparable to journeys, throws, and takedowns, permitting you to place the opponent on the mat or use the management to pin the opponent in opposition to the cage in an MMA match. Relying on how the opponent reacts from the 50/50 standing place, throws just like the lateral drop are a superb choice in the event that they continuously stress ahead. Another choice is to enter right into a shoulder throw, utilizing your underhooking arm to shoot underneath the opponent’s trapped arm out of your overhook as you pivot your physique.
Moreover, inside and out of doors journeys are additionally an choice, which will be arrange by transferring laterally. Assuming you collected your fingers collectively, you’ll be able to assault with physique lock takedowns like a easy bear hug or suplex.
3) Dogfight Place
The dogfight is a standard place for half-guard gamers resulting from their try to wrestle up. Not solely that, however dogfights can even end result from defending the single-leg takedown. This place can be utilized to arrange completely different sweeps and work your technique to the highest place.
In some ways, it’s a 50/50 place the place the grappler that exhibits extra aggression will win the change. Named as such due to the positioning of the legs, it’s when one grappler has an underhook whereas the opponent has an overhook also referred to as the “Whizzer,” on the aspect, and each rivals are kneeling.
In grappling, the dogfight can provoke numerous sweeps, and submissions, just like the triangle choke. Takedowns and sweeps just like the knee faucet, double leg, throw-by-to-back take, or roll-over sweep are among the frequent methods from the dogfight.
Conclusion
When constructing a various grappling repertoire, a grappler should have the ability to assault, defend, and make one thing out of a impartial place. Working and establishing your assaults from the completely different 50/50 positions is a crucial piece that can stage up your recreation in standup and on the bottom. We encourage you to discover these positions to enhance your Jiu-Jitsu.
You may additionally like:
Introduction To The Reverse Closed Guard In Brazilian Jiu-Jitsu
