Within the theme of accelerating your distance and maximizing what you have already got (glutes and the flexibility to rotate your pelvis), right here’s a easy method to observe the transfer.
I’ve titled this “want distance” as a result of rising your velocity typically helps. Right here I’m not specializing in rising velocity of the membership, palms or arms, however quite the engine of your swing – the most important muscle mass in your physique: your glutes. And by rotating them successfully, you’ll improve your velocity and that results the remainder of your swing.
How can we go about rotating our pelvis?
Take your arrange place with a impartial backbone and pelvis tipped in a ahead bend.
Use your lead arm to stability and maintain your torso in that very same ahead bend
Take the free hand to concurrently push and rotate your pelvis towards the goal. Use this chance to really feel the stretch.
