SwimSwam’s each day swimming exercise sequence is a group of exercises written by coaches from a wide range of backgrounds. All each day swimming exercises have been written utilizing Commit Swimming. The exercises themselves aren’t indicative of SwimSwam’s or Commit’s views on coaching. They strictly mirror the opinions of the writer swim coach.
Exercise Context
Goal: Capability (Base) Constructing
Goal age group: 13-14 years outdated, 15-18 years outdated
Goal degree: Nationwide/ Collegiate Stage, Senior Age Group/ Excessive College State Stage
Weeks till goal meet: 3 weeks
Group Location: United States
Course: 25 Yards
Shared exercise hyperlink: Click on right here to view this exercise on commitswimming.com