At the moment, we’re diving deep (actually) into an important a part of any race—the underwaters. From streamlines to kick timing, tempo, and drills, this 5-step information is constructed that will help you unlock all the pieces beneath the floor. Whether or not you’re spamming fish kicks or dialing in your excellent tempo, that is the place races are received.
Swimmers, athletes, or anybody trying to grasp the fifth stroke—this one’s for you.