I used to be excited to strive the Nike Zoom Fly 6. The primary couple of variations have been superior, but it surely has felt like Nike hasn’t actually put an excessive amount of effort into the shoe for the previous few years. I imply, why would they? They’ve footwear that value extra and promote higher, so it is smart to place extra effort into these. This 12 months, the Nike Zoom Fly 6 has gotten an enormous replace, and I didn’t need to prefer it, but it surely’s positively one in all my favourite trainers in the previous few years.
Nike Zoom Fly 6 is a strong pace coach constructed for tempo runs, fartlek periods, and long-distance efforts. Whereas it’s lighter and extra versatile than earlier variations because of the addition of actual ZoomX foam, it lacks the punch and innovation seen in different pace trainers. In case you’re on the lookout for the quickest Nike coach at present obtainable, that is it, however it could not present the “bounce” that possibly you’re on the lookout for or get with different pace trainers. I believe it’s fallen into the class of tremendous coach for me
Earlier than attempting the Nike Zoom Fly 6, I had a couple of questions:
Is the Nike Zoom Fly 6 good? YES. Whereas I don’t suppose it’s one of the best speedwork or race day shoe, I do suppose it’s change into one in all my favourite tremendous trainers.
Does the Nike Zoom Fly 6 match true to measurement? YES, and possibly even just a little bit large.
Fast Information
Weight: 9.3 oz (264 g)
Worth: $170.00
Heel Drop: 8 mm
Nike Zoom Fly 6 Match
The Zoom Fly 6 sports activities a cushty higher that strikes a stability between racing snugness and on a regular basis coach cushioning. Created from easy, double-layer engineered mesh, the higher delivers strong lockdown with out extreme stretch. I believe the higher is form of heavy, so it’s not essentially the most breathable shoe I’ve tried. That’s an fascinating high quality, particularly since you desire a breathable speedwork shoe!
The tongue is flat and semi-gusseted, that includes large wings to forestall shifting. Padding across the collar and heel enhances consolation, particularly throughout longer runs. The very best operating shoe uppers disappear off your toes, and for essentially the most half, the Nike Zoom Fly 6 does simply that. I haven’t actually had any points so far as match is worried.
In trainers, I put on between a girls’s measurement 10-11 large and have discovered the dimensions 11 to suit one of the best. I believe it’s one of many higher becoming trainers proper now.
Nike Zoom Fly 6 Experience
The midsole is the place the magic occurs, proper? And Nike has made a magical replace within the midsole to make the Zoom Fly a enjoyable shoe once more. The Zoom Fly 6 is the primary within the line to incorporate correct ZoomX foam, boosting vitality return and lightening the trip. You’re not going to really feel the “pop” that the Alphafly or Vaporfly has. That is as a result of layer of SR-02 EVA foam beneath the ZoomX. This mix improves sturdiness within the Zoom Fly 6 however doesn’t give it a pop (or value) that the opposite Nike tremendous footwear have.
The carbon Flyplate is extra versatile than in earlier fashions, which permits for smoother transitions however sacrifices some propulsion. Whereas this flexibility works properly at reasonable speeds, it falls quick for sooner efforts, the place a stiffer plate would improve responsiveness.
The place does the Nike Zoom Fly 6 match into my rotation? I assumed it was going to be a speedwork shoe just like the Saucony Endorphin Velocity or ASICS Magic Velocity, however I’ve discovered it extra to be an excellent coach. I like utilizing the shoe once I desire a sooner run for the day however not essentially a exercise.
Outsole
The outsole mirrors the waffle design of the Pegasus collection, offering dependable traction on dry and moist pavement. So far as Nike footwear go, the Nike Zoom Fly 6 has first rate traction, and I haven’t slid across the desert an excessive amount of. I wouldn’t take it on trails, and I wouldn’t apply it to an excellent wet or icy day.
So far as sturdiness, the Nike Zoom Fly 6 is rather more sturdy than its racing counterparts. I’ve put about 100 miles on the Zoom Fly 6 with no indicators of them slowing down. I anticipate it would final round 300 miles.
How does the Nike Zoom Fly 6 evaluate to the Nike Vaporfly 3?
The Nike Vaporfly is a sooner race-day shoe designed for setting PRs and operating sooner. It’s much less sturdy and costlier. The Zoom Fly 6 can complement the Vaporfly by being a long-run, quick shoe. The Zoom Fly is extra sturdy and cheaper however isn’t as quick.
How does the Nike Zoom Fly 6 evaluate to the Nike Alphafly 3?
Much like the Vaporfly, the Alphafly 3 is a sooner and even softer race-day shoe. If you’re on the lookout for the quickest Nike shoe, it’s the Alphafly. But it surely’s far much less sturdy than the Zoom Fly. The Zoom Fly is designed for coaching and a few pace work throughout coaching, whereas the Alphafly is designed for race day and PRs.
Nike Zoom Fly 6 Conclusion
The Nike Zoom Fly 6 is a reliable, fast-paced coach however lacks the pace of a few of the plated speedwork choices in the marketplace. Make no mistake, it’s one of the best model of the Zoom Fly but. For runners looking for a sturdy, on a regular basis pace coach, it’s value contemplating—however don’t anticipate an exciting trip.
Who Ought to Purchase the Nike Zoom Fly 6?
Runners on the lookout for a sturdy, uptempo tremendous coach Nike coach
Followers of the Vaporfly who desire a extra inexpensive, longer-lasting possibility for coaching.
Who Ought to Not Purchase the Nike Zoom Fly 6?
These looking for a luxurious, bouncy pace coach. The Zoom Fly 6 leans agency, which could disappoint these craving a mushy underfoot really feel.
My Present Shoe Rotation:
Straightforward/Every day Runs: Topo Magnifly 5, Antepes Muscle Runners, New Stability 1080v13 Shoe Evaluate , Newton Gravity 12, , ASICS Superblast
Velocity Work: 361 Levels Livid Future 1.5 Shoe Evaluate Nike Tempo Subsequent%, Reebok Float Experience Run quick Professional, Nike ZoomX Streakfly, Nike Alphafly 3
Lengthy Runs: Topo Specter 2, 361 Levels Eleos Shoe Evaluate
Path Operating/Mountaineering: 361 Futura, Hoka Tecton X2 Shoe Evaluate Speedland SL: PDX,
Races: 361 Levels Livid Future 1.5 Shoe Evaluate Hoka Cielo X1, New Stability Fuelcell 5280, Reebok Run quick Professional ,Nike Vaporfly 3 , ASICS Metaspeed Edge Paris
You Can See All Present Shoe Critiques Right here.
Seeking to study extra about trainers? In my book, I discuss why you want a very good operating shoe, a shoe’s anatomy, impartial vs. secure, and even myths of trainers.
Questions for you:
What’s your favourite operating shoe?
What’s your favourite pace work shoe?