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Different Not Random #210: Keep & Acquire Muscle Mass at 50 years outdated.
A VNR listener has two questions. First, what’s the finest substitute for pull-ups for those who don’t have a pull-up bar? Second, what’s the finest health regime to take care of muscle mass at 50 years outdated? Pat & Boz talk about these matters.
RECENT EPISODES
Different Not Random #209: Health Developments which might be thought-about “Fringe”
Different Not Random #208: Will growing masses improve your health?
A VNR listener needs to know what developments in health at this time can be thought-about “fringe”? Pat & Boz talk about health developments that was once fringe, presently nonetheless are, and ones they need would go away.
