adidas Supernova Rise 2 Multi Tester Review with 8 Comparisons

Supernova Rise 2 ($140)

Execs and Cons

Execs:

Versatile throughout day by day highway coach: Sam/Renee

Basic 10mm geometry with properly stabilized, fashionable, decently energetic supercritical foam vitality: Sam

Mild for substance and assist: massive 28g drop in weight to 260g / 9.17 oz US8.5 pattern

Smoother becoming flawless higher with loads of toe field room and good maintain: Sam/Renee

On the floor delicate not in the best way stability:Sam/Renee

Cons:

Want for 2mm extra forefoot cushion and an 8mm drop:Sam/Renee

Outsole is overly advanced and provides weight:Sam/Renee

Lateral heel rubber protection might be decoupled for a smoother much less agency transition (however because of softer foam noticeably improved over v1): Sam

Not as dynamic as many othercomparable day by day trainers: Renee

Introduction

The Supernova Rise 2 joins the adidas 2024 redo of basically all of their run trainers and racers from the extra elite/pace Adizero line and now by way of to the extra “democratic” Supernova line the place the updates are most placing given how dated the road was. 

On the finish of 2023 we noticed the primary Supernova Rise, adi’s first extra normal moderately priced day by day coach with supercritical foam (Dreamstrike+ PEBA mix). Then we noticed the Supernova Prima, considerably extra shoe with the identical Dreamstrike+ foam and with an analogous steady impartial experience which was certainly one of my favourite trainers of 2024. Even the boat like Ultraboost 5X bought an enormous weight drop and simplification underfoot to turn into a worthy day by day coach in its personal proper.

The Rise 1 was OK however had a thick heavy higher and for me an over inflexible and fairly agency lateral heel outsole. With Rise 2, we see a dramatic 28g / 10 oz   weight drop on the identical 10mm drop 35.5mm / 25.5mm  platform because it will get a thinner, smoother becoming higher. 

In my testing, the Rise 2’s Dreamstrike+ foam midsole is considerably softer and extra energetic. And this “tremendous foam” is in a fairly priced $140 coach. The distinction is nearly however not fairly evening and day, even when the shoe appears to be like and is basically the identical with the Rise 2 now tuned for a greater diversity of run sorts and with a extra nice experience. Please learn on for all the main points as Renee and I examined it.

Most comparable sneakers 

adidas Supernova Prima

Diadora Frequenza

Diadora Nucelo

Nike Pegasus Plus

ASICS Novablast 5

Please discover the testers full run bios on the finish of the article after Comparisons.

Stats

Approx.Weight: males’s 9.4 oz / 266g US9

Prior Model Weight:  males’s 10.45 oz /  g

Pattern Weight: males’s 260g / 9.17 oz US8.5 10.2 oz / 288g 

ladies’s 8.36 oz / 237g US8

Stack Top: males’s  35.5mm heel / 25.5mm  forefoot stack top (10mm  drop spec) 

Platform Width: 90mm heel / 75mm midfoot / 115mm forefoot 

$140. Out there now together with in 2E huge sizing

First Impressions, Match and Higher

Sam: The higher strikes from a heavy, considerably suffocating engineered knit to a thinner, extra breathable, densely woven and for positive lighter engineered mesh. It’s pretty densely woven, smooth and has a contact of stretch however not an excessive amount of to have an effect on maintain.

I discover it each extra comfy and safer than the prior knit higher and a close to good higher for such a shoe.

Toe Field Match: Supernova Rise 2 (left), Supernova Rise 1 (proper)

Foot maintain entrance to again is comfy and safe. Not a “fancy” higher it does its job properly.

Given no tongue gusset and a comparatively unstructured higher the rear maintain is essential to lockdown. The padded collars are reasonably stiff beginning proper behind lace up, key to good maintain however not so inflexible proper at lace as much as be uncomfortable and over stiff

The heel counter is comparatively low and inflexible and extends because it slopes down important to the lace up. The ankle and achilles padding is reasonably agency and extends down in direction of the foot mattress virtually to the lace up. This heel counter is extra intensive and longer than most in its class.  The mixture of counter and padding actually holds the foot very properly with out extra pressures or any slipping.

Lace up is straightforward and stays put. The highest of the tongue has a deep pad so at the same time as I needed to lace fairly tightly for my slender to medium foot I had no lace chunk. The tongue beneath that’s extra thinly padded. The “3 Stripes” play a key position in midfoot maintain and are greater than mere paint of skinny overlays. But they don’t seem to be felt as any form of generally notorious adidas “cage”

The toe field is reasonably broad, unstructured with superb maintain

Renee: As Sam wrote, the higher is just not “fancy” or efficiency primarily based, but it surely doesn’t have to be. The burden drop from v1 is usually as a result of higher modifications, and these modifications are properly accomplished. 

Safety and luxury usually are not compromised with the modifications. The heel is stiff, however not obtrusive on the run. I discover the heel padding to be plush, which makes the preliminary step-up comfy. Total, the higher is what it must be for a day by day coach. For sizing, most runners can go to true-to-size. As somebody between half sizes, I might use the shorter half measurement. 

Midsole & Platform

Sam: The midsole options Dreamstrike+ foam, a supercritical PEBA mix foam that’s 20% bio primarily based. Gone are the agency boring and heavy rides of current Supernova. Right here we’ve a energetic if properly tamed rebound.

The blue (hardened) EVA Assist Rods and outsole beneath present some inherent stability. With a 35.5mm heel we’ve loads of rear cushion. The intensive rear lateral rubber makes for a reasonably stiff not notably properly decoupled touchdown for my slower paces heel placing though its prolonged bevels helps mitigate a number of the firmness. That mentioned, given the now softer foam above, I discovered the landings significantly improved over model 1 and will clearly really feel this in an A/B check run with each variations on reverse toes.

As a ten mm drop shoe, the forefoot at 25.5 mm is thinner than a lot of this 12 months’s extra max cushion choices. I might say the entrance cushioning, given the Dreamstrike foam+ is greater than ample for many runs however the longest though the ramp down from the heel is noticeable as is the simple entrance flex resulting in decently fast toe offs. I additionally word the Rise 2 is extra versatile than v1, perhaps as a result of change in foam stiffness/firmness and the now thinner higher.

Secure, energetic given its supercritical foam, on the intense facet given the Assist Rods and intensive outsole offering some stability, and now very decently gentle the midsole is properly tuned for day by day coaching at most mid vary paces and distances. In order for you a “sooner” day by day coach in adidas look to the Adizero SL 2. An extended distances choice the Prima. Each are in contrast beneath in Comparisons.

Renee: Sam makes a great level about the usage of Rise 2. In order for you an upbeat day by day coach, you’re higher off with a distinct shoe. The Rise 2 is a real “fundamental” day by day coach class and it’s finest for these needing a excessive drop. 

The midsole is versatile underfoot, and regardless of the padded/inflexible heel I discovered the experience easy for quite a lot of paces despite the fact that I desire a decrease drop shoe. The forefoot initially feels cushioned, however after a number of miles, it’s clear that the shoe isn’t the most suitable choice for a 20 miler. 

Working on grime and gravel, the cushion is just not an element however for highway/paved surfaces I might need extra below my forefoot for a protracted simple run. A degree might be made for extra forefoot stack and an 8mm drop, though I’m wondering if that will create a clunky experience. 

Outsole

The outsole is for all intents and functions full protection and complicated.

As beforehand talked about, the rear incorporates a agency prolonged slab of Adiwear rubber targeting the lateral facet with a very (for my part) minimal crash pad groove. The midfoot has intensive protection of a slight softer “crystal” sort rubber. The entrance has Adiwear black rubber with longitudinal cutouts to the blue Assist Rods beneath. Given the upfront rubber protection, I’m stunned how versatile the Supernova is whereas on the similar time remaining steady.

Grip is simply high quality and durablity general, no matter the place you sometimes put on outsoles, ought to be very stable.

Renee: I agree with Sam that the rubber protection is ample with out compromising the pliability underfoot. Working on gravel, the tread was high quality and regardless of the excessive drop, the management is straightforward due to that flexibility. An argument might be made that the protection might be much less advanced and thus scale back weight. For heavy runners, extra forefoot and heel rubber and fewer below the midfoot may enhance the midsole sturdiness. 

Trip, Conclusions and Suggestions

Renee: The Supernova Rise 2 is an enchancment from v1. The shoe is lighter weight with out compromising general consolation and match. The midsole is a contact extra versatile and dynamic as properly. 

The shoe continues to be a fundamental day by day coach and finest for runners who want or like a excessive drop. The experience is ok for day by day miles and it’s not bad for strides. For uptempo runs, a number of different choices work higher for me as somebody who prefers a decrease drop shoe. Whereas improved from the earlier model, it’s a bit troublesome to match to different day by day trainers that provide both long term functionality or an uptempo experience (or each) on the similar worth. The worth within the Rise 2 will relaxation on a runner’s desire for a excessive drop. 

Renee’s Rating: 8.75/10

Trip 9/10 Match 9/10 Worth 8/10 Fashion 9/10 

😊😊😊

Sam: Clearly improved in match and experience over its first version whereas shedding appreciable weight the Supernova Rise 2 is now squarely within the day by day highway coach entrance pack if together with a contemporary energetic foam you additionally search a contact of stability and a constant driving coach. A bit “severe” it isn’t within the “enjoyable” coach class. We’ll go away that to its lighter and snappier however much less steady cousin the Adizero SL 2. Attributable to its comparatively low forefoot stack top it might not be the perfect lengthy average tempo run choice. For that look to the Supernova Prima.

With softer and extra dynamic foam in addition to lighter and smoother becoming and safer higher it’s clearly improved over its first version though its platform and outsole doesn’t change. Its transitions of the heel are improved however not fairly as easy and straightforward as its Prima sibling. 

On the lookout for a better drop extra conventional geometry day by day coach with a brilliant foam midsole and a contact of dependable stability that isn’t in the best way and a good worth at $140 for a contemporary shoe in all respects the Supernova Rise 2 whereas not essentially the most thrilling choice is a high quality and dependable selection.

Sam’s Rating: 8.9 /10

Deductions for (nonetheless) considerably overly stiff heel landings and for doubtlessly to a lot outsole protection including to weight and dampening the Dreamstrike+ foam enjoyable potential.

Supernova Rise 2 Video Evaluate with Comparisons to Rise 1 (13:30)

8 Comparisons

Supernova Rise 1 (RTR Evaluate)

Renee: The brand new model loses weight and has a extra dynamic midsole really feel. In any other case, the aim is similar. I’d counsel v2 for anybody who loved v1. 

Sam: Agree with Renee. I might add that the Rise 2 higher is smoother and safer becoming and extra comfy in addition to lighter.

Supernova Prima (RTR Evaluate)

Sam: The Prima steps up the Rise 2 stack top by 2.5mm on the heel and 4.5mm on the forefoot to 37.5 /29.5 of the identical Dreamstrike+ foam and tops it with a extra plush higher. Its weight is 0.6 oz heavier than the Rise at 9.8 oz / 278g US8.5.

At  the bottom the problematic stiff lateral rear outsole of the Rise 2 is changed with the identical hardened EVA as its Assist Rods for a smoother general experience whereas the remainder of the outsole is a crystal sort rubber. Its experience is extra plush and protecting. The catch.. It’s $170 whereas the Rise 2 is $140 however I feel general value it. 

Adizero SL 2 (RTR Evaluate)

Sam: The SL 2 is the following step “down” in weight and up in efficiency adidas day by day coach. Increased stack at 40mm heel /31mm on a narrower heel and midfoot platform the SL2 checks in just below 1 oz lighter than the Rise 2 at 8.25 oz / 234g US8.5. It’s midsole is made up of an outer service of fairly smooth Lightstrike 2.0 foam with a core of high racing grade Lightstrike Professional. At a mere $130 one thing has to present.. and its the higher. Its mesh is much like the Rise 2’s however thinner and with the large stack top finally ends up much less supportive with the shoe additionally much less steady than the Rise. The SL2 is a good selection as a day by day coach for the sunshine environment friendly runner whereas the Rise 2 is a safer and extra regular wager for the remainder of us,

Diadora Frequenza  (RTR Evaluate)

Renee: The Frequenza is a extra dynamic experience, able to uptempo paces whereas nonetheless being a day by day coach. At a 8mm drop, the Frequenza works higher for me. The Frequenza is far lighter in weight too (7.20oz as in comparison with 8.36oz in a ladies’s 8). The Rise 2 has a extra plush and cozy higher. I had points with irritation with the Frequenza tongue stitching, in any other case it’s a extra enjoyable and dynamic shoe. Sizing is comparable with the Rise 2 having extra size. 

Diadora Nucleo 2 (RTR Evaluate)

Sam: Increased heel stack at 40mm and decrease drop at 5mm with a 35mm forefoot the Nucleo is comparable driving, energetic but properly planted. I particularly observed its deeper, extra protecting forefoot cushion. About 0.4 oz heavier it’s a extremely comparable shoe in being a impartial shoe that’s inherently steady. Each true to measurement.I desire the smoother becoming lighter Rise higher whereas I desire the extra pulled collectively Nucleo experience and its decrease drop for longer distances.

 

ASICS Novablast 5 (RTR Evaluate)

Renee: The Novablast is a enjoyable shoe with a extra dynamic and cozy underfoot experience. For all causes, the Novablast is a greater shoe for me. It’s the lighter shoe, but able to longer distances. Until you want a 10mm drop as in comparison with 8mm, I counsel the Novablast. 

Nike Pegasus Plus (RTR Evaluate)

Sam: The Pegasus Plus is a full 1 oz /28g lighter and sits on the identical 35/25 stack top. It options all supercritical Zoom X foam and a less complicated, much less intensive but extra aggressive outsole. Its higher is extra efficiency oriented in match and denser and as with the Rise true to measurement for me. The experience finally ends up fairly comparable within the sense that each have a low versatile forefoot. The adidas is a little more steady whereas the Nike is extra agile in really feel.

Index to all RTR opinions: HERE

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Tester Profiles

Sam is the Editor and Founding father of Street Path Run. He’s in his 60’s  with 2024 Sam’s 52th 12 months of operating roads and trails. He has a many years outdated 2:28 marathon PR. Nowadays he runs halves within the simply sub 1:40 vary if he will get very, very fortunate. Sam trains 30-40 miles per week principally at average paces on the roads and trails of New Hampshire and Utah be it on the run, mountaineering or on nordic skis. He’s 5’9” tall and weighs about 160 lbs, if he’s not having fun with too many high quality New England IPA’s.

Renee is a former U.S. Marine journalist, which is when her enjoyment of operating and writing began. She isn’t that superior of a runner, however she tries actually laborious. Most of her weekly 50-60 miles happen on rural nation roads in Nebraska, which means mud, gravel, grime, hills, and the occasional discipline. She has PR’s of 1:30:59 for the half marathon and three:26:45 for the marathon.

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