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Home MMA

Are You Right-Handed? Here’s Why You Should Try Training Southpaw In Boxing

June 22, 2025
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Are You Right-Handed? Here’s Why You Should Try Training Southpaw In Boxing


It often begins as a joke. You’re in boxing class, working the pads, and the coach calls out, “Alright, change stance!” You awkwardly shift your proper foot ahead. You are feeling like a child deer. Nothing flows. You throw a jab that feels such as you’re attempting to signal your identify along with your left hand, along with your eyes closed. Welcome to Southpaw, my buddy. Whether or not you’re coaching at a boxing health club in Singapore or at a combat camp some place else, switching stance is a kind of issues that humbles everybody. But it surely’s additionally the place actual development begins.

If you happen to’re naturally right-handed, switching stances in boxing feels bizarre. Nearly pointless. However right here’s the reality: coaching in southpaw, even should you’ll by no means combat from it, is perhaps one of many smartest issues you are able to do in your recreation. Allow us to unravel the various questions of why you need to prepare the southpaw stance in boxing.

On this article, we’ll unpack the the reason why each boxer ought to spend time studying the southpaw stance.

 

What Precisely Is A ‘Southpaw‘?

Simply so we’re on the identical web page, being a southpaw means your proper foot is ahead, your proper hand turns into your lead, and your energy hand (your left) is within the rear.

Historically, this stance is utilized by left-handed fighters. Suppose Manny Pacquiao, Marvelous Marvin Hagler, or Vasyl Lomachenko. However increasingly fighters, even right-handed ones, are studying to work each stances. And there are good purpose for that.

 

1) It Sharpens Your Protection (As a result of You’ll In all probability Be Slower At First)

Let’s be sincere: your jab gained’t snap the identical. Your footwork will really feel prefer it’s on dial-up. And also you’ll most likely get hit extra. However that’s form of the purpose.

Whenever you’re in an unfamiliar stance, you need to rely extra on studying your opponent, pay nearer consideration, tighten your guard, and anticipate as an alternative of react. Over time, your defensive instincts enhance throughout the board, not simply in southpaw.

It’s like turning down the brightness in your telephone. You begin noticing particulars you used to gloss over.

 

2) It Unlocks Angles You In all probability Don’t See In Orthodox

Right here’s the place issues get enjoyable. From southpaw, your jab hits a special lane. Your straight left turns into a laser from a blind spot that the majority orthodox fighters aren’t used to defending. Your lead hook is now your dominant proper hand, and as soon as you determine the mechanics, it feels crisp.

Extra importantly, you discover ways to assault from exterior the lead foot. How you can pivot otherwise. How you can drive individuals to show the mistaken method. It offers you a wholly new dimension.

Even should you return to orthodox, your understanding of angles improves as a result of you could have seen each side of the image.

 

3) It Makes You Approach Extra Versatile In opposition to Southpaws

Right here’s the soiled little secret nobody talks about: Most orthodox fighters hate going through southpaws. The angles really feel off. The jabs collide. You eat rear arms extra typically than you’d prefer to admit. And in case your footwork isn’t dialed in? You get out-positioned quick.

However should you’ve educated southpaw, you perceive the rhythm. You know the way that rear hand comes. You know the way to angle out. You’ve been of their stance, so that you’re not confused by it anymore. That’s the large edge.

 

4) You’ll Construct Higher Steadiness And Physique Consciousness

Coaching southpaw forces your physique to maneuver in unfamiliar methods. Your pivots are totally different. Your slips are mirrored. Even the way you breathe throughout mixtures shifts barely.

That awkwardness? It will definitely turns into management. Loads of fighters don’t notice how one-sided their motion is till they struggle preventing a southpaw. Out of the blue, your non dominant facet has to work. You interact your core otherwise. Your weight switch turns into extra acutely aware. And whenever you return to orthodox? You are feeling sharper and extra linked.

 

5) You’ll Respect Southpaws Extra (And That’s A Good Factor)

You possibly can inform when somebody’s by no means educated in a stance simply by how a lot they underestimate it. They assume southpaw is simply “orthodox with flipped ft.” It’s not.

Coaching southpaw teaches you the delicate struggles southpaw fighters take care of: the odd jab clashes, the vulnerability to physique pictures, the fixed combat for outdoor foot place.

Understanding that makes you a greater fighter, interval. It additionally makes you more durable to learn since you’re extra adaptable.

 

So Ought to You Go Full-Time Southpaw?

In the end it is dependent upon your private model and choice, to some it’s one thing they should get used to, to others it feels freakishly pure. Some right-handed fighters do keep on with southpaw as a result of it permits them to maintain their dominant hand up entrance (like Oscar De La Hoya or Miguel Cotto). However for most individuals, it’s about stability, not alternative. The true aim? Study to stream between stances. To not exhibit. To not be flashy. Simply to turn into a extra full striker — one who isn’t frozen when issues don’t go “your method.” As a result of fights not often do.

 

You might also like: 

16 Tennis Ball Drills to Sharpen Your Boxing Abilities and Reflexes

Evolve Blended Martial Arts® is Asia’s premier championship model for martial arts. It has genuine World Champions in Muay Thai, Brazilian Jiu-Jitsu, Blended Martial Arts, Boxing, Wrestling, and No-Gi Grappling. Named because the #1 ranked martial arts group in Asia by CNN, Yahoo! Sports activities, FOX Sports activities, ESPN StarSports, Tokyo Occasions, and lots of different main authorities, Evolve MMA goals to ship the very best martial arts instruction obtainable wherever on the planet.



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