WED 02.19.25
Exercise of the Day (WOD) A. Energy Cleans5-3-3-3-1-1-1-1-1In 20 minutes work as much as a heavy single-NO touch-n-go reps. Reset...
WOD: Wednesday 250219
• Teaching NotesWe're beginning off the day with a enjoyable higher physique press power check with our 10RM Bench Press....
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Bryan Reynolds targeted on enjoying proper area in Pirates camp nn","providerName":"Twitter","providerUrl":"https://twitter.com","thumbnail_url":null,"sort":"oembed","width":550,"contentType":"wealthy"},{"__typename":"Markdown","content material":"The quick proper area porch at PNC Park meant...