Gasoline for the Sole Bonus Episode | Stay from Nashville
In our first-ever LIVE Gasoline for the Sole episode, we head to Nashville to reply a bunch of listener questions. We chat about:
✔ Fueling and hydrating correctly for ultras
✔ The significance of protein timing
✔When and the right way to incorporate collagen
✔ Sodium wants and the way they differ for everybody
✔ A complete lot extra!
