CrossFit
Push your limits with Unique Sportz's comprehensive CrossFit coverage. Follow the CrossFit Games, Open competitions, and regional qualifiers with athlete results, workout breakdowns, and championship battles. Track elite CrossFit athletes demonstrating exceptional fitness across Olympic weightlifting, gymnastics, metabolic conditioning, and functional movement challenges.Our CrossFit section brings you breaking news on event announcements, workout standards, equipment innovations, and judging controversies. Stay informed about leaderboard standings, individual competitions, team divisions, and age-group categories. Follow the careers of CrossFit champions, specialist athletes, and fitness influencers redefining functional fitness boundaries.From garage gym workouts to Madison stadium competitions, Unique Sportz delivers expert CrossFit journalism and training insights. Whether you're analyzing movement efficiency, studying competition strategies, or appreciating athletic versatility, we provide the functional fitness content enthusiasts demand. Experience the intensity, community, and comprehensive fitness approach that makes CrossFit a global fitness phenomenon through our dedicated coverage of competitive functional fitness.
WOD: Friday 250912
• Teaching Temporary & Class Overview“Hop on Pop” is a brief, punchy AMRAP designed to tax the shoulders whereas difficult...
FRI 09.12.25
Exercise of the Day (WOD) A. Scap Jacked2 Rounds For Quality10 Energy Slide10 Knuckle Push Up Hand Release10 Snow Angels10...
Job Title: Interim CrossFit Coach (3-Month Position)
Location: CrossFit Roots – Boulder, ColoradoPosition Kind: Interim Teaching Place (15-20 hours per week)Period: 3 Months (January – March, 2026)Experiences...
WOD: Thursday 250911
• Teaching Transient & Class OverviewAt present’s session is the 9/11 Memorial Exercise, programmed to honor the lives misplaced and...
THUR 09.11.25
Exercise of the Day (WOD) For Time: 2001m run or row11 shoulder presses (115/85)11 overhead squats11 sumo deadlift excessive pulls11...
WED 09.10.25
Exercise of the Day (WOD) A. Deadlift Singles 3×33 units of three singles (1 rep each 20 seconds)Relaxation 3 minutes...
WOD: Wednesday 250910
• Teaching Transient & Class Overview“Go, Canine. Go!” is a fast-paced dash interval exercise combining burpee pace with max calorie...
Varied Not Random #231: Pros & Cons of Outsourcing Programming.
New episodes drop each Tuesday @ 6 AM EST.Hear on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your...
Meh: CrossFit For Sale. In-House Comp! Legends Class. Diablo Love? 9/11 Tribute. Fix Your Back! TWA 9.08.25
CROSSFIT FOR SALE – NBD As most of us know, CrossFit the corporate is up on the market by the present...
WOD: Tuesday 250909
• Teaching Temporary & Class Overview“Power and Honor” is a heavy barbell conditioning piece paired with repeated 400m runs underneath...