CrossFit
Welcome to the 2025 CrossFit Open
On behalf of the complete CrossFit Roots teaching workers, we wish to be the primary to welcome YOU to the...
African Commitment Beads. Open! Menopause, Mobility & Breathwork. Boz. Thorne. Your Ass. Primeval. TWA 1.20.25
“Right this moment’s accomplishments had been yesterday’s impossibilities.”Robert SchullerA QUICK LOOK:Sasha’s Superior Health Suggestions DeviceRegister for The Open!Menopause, Mobility &...
Calling All Judges! The 2025 Online CrossFit Judges Course is Live
Calling all judges! We’re searching for a stellar group of volunteers to guage The Open exercises. Whether or not you’re...
Varied Not Random #198: Nick Lima – Major League Soccer
New episodes drop each Tuesday @ 6 AM EST.Pay attention on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get...
Pre Season 3: 20 Jan – 25 Jan
MondayMetcon“Cerveza Cristal”3 Rounds9 Thrusters 43/29Kg9 Toes to Bar 3 Rounds7 Thrusters 52/36Kg7 Chest to Bar 3 Rounds5 Thrusters 61/43Kg5 Bar...
What’s a Good Training Programme?
Right here’s some ideas on what ought to go into an train routine that maximises your enjoyment, outcomes, and longevity. ...
Winter 2025 Food & Fitness Challenge
Expensive Roots Crew! It’s BACK! So lots of our athletes have seen nice outcomes from doing the Meals & Health...
Varied Not Random #197: Pat & Boz’s CrossFit origin story.
New episodes drop each Tuesday @ 6 AM EST.Pay attention on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get...
Christian WOW! Part of Something Bigger. Themes Not Teams. Menopause Event. Cool Gear. Autism & ADHD TWA 1.13.25
PART OF SOMETHING BIGGER The 2025 CrossFit Video games Open registration is LIVE on Wednesday, January fifteenth. Greater than 300,000 CrossFit fans...
Walk,Protein, Lift. NCC Qualifier. The Level 1. Big D.irt? CrossFit at 88. Alcohol Kills. NetFlix Confession TWA 1.06.25
A QUICK LOOK:Stroll, Protein, LiftThe NorCal Traditional Qualifier Begins This Week!Get Your Stage 1Big D – New Shirt?CrossFit Saved 88yo...