Running
Diadora Mezzofondo Review: Like a Lambo for Your Feet
The carbon plate within the Mezzofondo encompasses a distinctive concave form close to the again of the heel, paying homage...
ASICS Metaspeed Ray Shoe Review
I used to be actually excited to strive the ASICS Metaspeed Ray, however getting a pair appeared subsequent to inconceivable...
Friday Favorites + Sales!
I received in a run on the roads, and Andrew received in a experience on the muddy trails:I’m attempting to...
Beginner Running Pace: Why 80% of Your Runs Should Feel “Too Slow”
Right here’s one thing which may shock you: analysis exhibits that as much as 79% of runners get injured every...
Functional Overreaching Marathon Training: 2-Week Blocks That Break Plateaus
Analysis reveals that deliberate overreaching adopted by strategic restoration can improve efficiency capability by making a supercompensatory impact that conventional...
Training Load Runners: 3 Critical Metrics That Predict Injury Better Than Weekly Mileage
If weekly inner coaching load will increase by greater than 10%, analysis exhibits it explains 40% of accidents within the...
Revisiting DNFs as a Component of Ultrarunner of the Year Voting
That is an thrilling time of yr for followers of path working and ultrarunning, as it's usually when many year-end...
Hoka Tecton X 3 Review
The Hoka Tecton X 3. All photographs: iRunFar/Bryon Powell The Hoka Tecton X 3 ($275) is the present mannequin within...
The time I finally got rid of my acne (+ night sweats + being awake from 1-4 am)…
***I’M JUST SHARING WHAT HAS WORKED FOR ME. I HAVE ZERO MEDICAL BACKGROUND AND THOUGHT I WOULD SHARE MY EXPERIENCE...
RoadTrailRead Book Review: Advanced Marathoning by Pete Pfitzinger and Scott Douglas 4th Edition
Superior Marathoning, Fourth Version, by Pete Pfitzinger and Scott Douglas, Human Kinetics, Champaign, IL, 2025, ISBN: 9781718237476, 283 pp., $29.95...