SwimSwam’s each day swimming exercise collection is a group of exercises written by coaches from a wide range of backgrounds. All each day swimming exercises have been written utilizing Commit Swimming. The exercises themselves aren’t indicative of SwimSwam’s or Commit’s views on coaching. They strictly replicate the opinions of the creator swim coach.
Exercise Context
Goal: Capability (Base) Constructing
Goal age group: 13-14 years outdated, 19-22 years outdated, 15-18 years outdated, 23+ years outdated
Goal stage: Age Group (Superior), Nationwide/ Collegiate Stage, Senior Age Group/ Excessive College State Stage, Elite Worldwide Stage
Weeks till goal meet: 12 weeks
Workforce Location:
Course: 25 Meters
Shared exercise hyperlink: Click on right here to view this exercise on commitswimming.com
The Exercise
SwimSwam’s each day swimming exercise is powered by Commit Swimming.
Swimming information for swim coaches and swim groups, courtesy of Commit Swimming. Click on right here to view all each day swimming exercises on SwimSwam.
