Gas for the Sole E106
This week on the podcast, we reply a bunch extra listener questions, together with
✔ If carb depletion earlier than a giant race has any floor
✔ What does it imply when you’ve got low HDL , and what is perhaps inflicting it
✔ Why it’s possible you’ll be feeling nauseous mid and the best way to repair it
✔ Ideas for avoiding all types of GI points throughout coaching and racing
✔ An entire lot extra!