Gas for the Sole E115
This week on Gas for the Sole, we speak in regards to the sizzling matter of Ro.Co, which is being marketed by Serena Williams. We additionally reply a number of listener questions, together with hydration and GI points, fueling for again to again marathons, what to eat for a late morning run and an entire lot extra.
Wish to be featured on the present? Please e mail us (written or an audio file!) at fuelforthesolepodcast@gmail.com