ABOUT EPISODE 226
Properly, that is most likely half certainly one of many to return as a result of we solely scratched the floor of all of your listener questions (thanks for sending them in). Dr. Annie Neurohr is a lifelong runner and bodily therapist at Sinai Working Rehabilitation Program right here in Baltimore. She’s singlehandedly liable for saving Robbe’s working profession after a years-long bout of hamstring tendinopathy and has helped scores of different injured runners get again on observe once more. We speak about a variety of matters on this episode, from pre- and post-workout routines to IT Band Syndrome to shin splints and a lot extra.
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