Gas for the Sole E89
This week on Gas for the Sole, we focus on every thing it’s good to be enthusiastic about on your fall marathon. We chat about:
✔ Tips on how to regulate your hydration for the climate
✔ Familiarizing your self with on-course hydration and diet
✔Carb loading greatest practices and myths
✔What to anticipate at Berlin, Chicago and NYC this 12 months
✔ A complete lot extra!
