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Home Skiing

Getting Fit for Skiing

November 26, 2024
in Skiing
Reading Time: 4 mins read
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Getting Fit for Skiing


twenty sixth November 2024

Maison Sport launches free six-week Ski Match Information to assist skiers put together for the slopes. It has been created in collaboration with skilled ski bodily therapist, Dr. Greg Louie. NEW

With the ski season underway, Maison Sport, the net platform that connects ski fans with skilled instructors, has unveiled its six-week Ski Match Information.

A free, no-equipment exercise programme designed to assist skiers put together for peak efficiency and cut back the chance of harm.

Created in collaboration with Dr. Greg Louie, a fellowship-trained Physician of Bodily Remedy {and professional} ski group medical supplier, the Maison Sport Ski Match Information gives skiers with a focused health routine to strengthen important muscle teams and grasp motion patterns essential for snowboarding.

See right here for the Maison Sport Ski Match Information.

Dr. Greg Louie, often known as ‘The Ski PT’, commented on the significance of enhancing your bodily health to make sure an exciting time on the slopes, and to beat back accidents.

“After experiencing a season-ending ski harm myself, I turned dedicated to serving to different skiers keep away from preventable accidents whereas optimising their time on the slopes.

“The Maison Sport Ski Match Information affords a structured strategy to pre-season preparation, combining experience in biomechanics with Maison Sport’s dedication to elevating the snowboarding expertise.”

Maison Sport’s Ski Match Information is a six-week programme that includes three progressive exercises per week, particularly designed to focus on muscle teams and motion patterns important for snowboarding.

Every train is supported by detailed video demonstrations, approach ideas, and steerage on avoiding widespread errors, making certain contributors can carry out the exercises safely and successfully.

Better of all, the programme requires no gear, making it simply accessible for anybody to finish at residence.

Picture © Maison Sport.

“As an ex-GB Crew skier, I do know firsthand how very important it’s to organize your physique for the distinctive calls for of snowboarding,” stated the CEO and Co-Founding father of Maison Sport, Nick Robinson.

“The Maison Sport Ski Match Information is our manner of serving to skiers maximise their time on the slopes, whereas minimising the chance of harm.

“At Maison Sport, we’re dedicated to enhancing each side of the snowboarding expertise, and this information is a pure extension of that mission.

“Whether or not you’re a seasoned skier or heading to the mountains for the primary time, correct preparation makes all of the distinction, and we’re excited to offer this free useful resource to the snowboarding group.”

Logo © Maison SportLogo © Maison Sport

Picture © Maison Sport

 

About  Maison Sport      

Maison Sport is an progressive ski lesson reserving platform, created by a group of trade professionals with over 25 years of ski educating expertise.  

All former British ski group members, the founding group began the corporate with the purpose to modernise the normal, antiquated ski college mannequin by empowering each prospects and instructors and connecting the 2 events immediately by way of a tech-first platform.  

 The Maison Sport platform permits prospects to search out their best teacher and make extremely knowledgeable choices primarily based on detailed teacher profiles and genuine evaluations.

Moreover, it gives a extra moral and worthwhile follow for instructors, who hold as much as 93% of the lesson prices.     

Presently, the Maison Sport market consists of over 1,300 trusted, verified snow sports activities instructors throughout greater than 400 European ski resorts.

Providing versatile, personalised classes in a number of disciplines, it has develop into a go-to platform for skiers and snowboarders of all ranges, making ski experiences extra accessible, tailor-made and pleasurable. 



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