Packing for ESR? Try the following pointers.
Packing Record
When you’ve reviewed the packing listing, take a look at the ideas under from our veteran riders for inspiration.
Terry Bourgeois
ESR founder Terry Bourgeois suggests packing:
Flashlight for navigating campVitamins, specializing in magnesium and potassium dietary supplements for recoveryBioFreeze or a topical pain-relieving productEarplugs to make use of within the tentDesitin for pores and skin irritation
Maria Coccia-Bourgeois
Seven-year rider Maria Thor is all the time ready with:
Efficiency barsPacks of nutsPedialyte for hydrationToilet paper with a plastic bag to be used in between relaxation stopsTube, co2 cartridge and bike device
Joyce Ohm
5-year veteran rider Joyce Ohm can’t go away residence with out:
Gallon Ziplock plastic luggage – she packs her kits (jersey, bibs, sports activities bra, socks) in plastic luggage for every day, with garments for the night, as effectively. Soiled garments return within the plastic luggage. If it rains, suitcases can get moist, and the baggage shield her clothes from rain.Light-weight, fitted sheet to cowl the air mattressBattery-operated fan for the tentRecovery shakes and a reusable water bottle…. and most significantly: A humorousness!
Journey ideas
The publish Methods to pack for a 500+ mile bike trip throughout New York State appeared first on Empire State Experience.
