How to pack for a 500+ mile bike ride across New York State

Packing for ESR? Try the following pointers.

Tackling a seven-day, 500+ mile biking journey takes preparation, and the most effective steps you’ll be able to take to arrange for Empire State Experience is to pack appropriately. While you register for this lifechanging trip, you study all the main points concerning the journey you’re taking up. Right here, you’ll additionally discover a listing of requirements to pack and solutions for a few of the must-haves you might not have thought-about.

When you’ve reviewed the packing listing, take a look at the ideas under from our veteran riders for inspiration.

Terry Bourgeois

ESR founder Terry Bourgeois suggests packing:

Flashlight for navigating campVitamins, specializing in magnesium and potassium dietary supplements for recoveryBioFreeze or a topical pain-relieving productEarplugs to make use of within the tentDesitin for pores and skin irritation

Maria Coccia-Bourgeois

Seven-year rider Maria Thor is all the time ready with:

Efficiency barsPacks of nutsPedialyte for hydrationToilet paper with a plastic bag to be used in between relaxation stopsTube, co2 cartridge and bike device

Joyce Ohm

5-year veteran rider Joyce Ohm can’t go away residence with out:

Gallon Ziplock plastic luggage – she packs her kits (jersey, bibs, sports activities bra, socks) in plastic luggage for every day, with garments for the night, as effectively. Soiled garments return within the plastic luggage. If it rains, suitcases can get moist, and the baggage shield her clothes from rain.Light-weight, fitted sheet to cowl the air mattressBattery-operated fan for the tentRecovery shakes and a reusable water bottle…. and most significantly: A humorousness!

As a part of the $3,500 fundraising dedication, riders are supplied with a tent, air mattress, camp chair and towel service every day. Every rider is allowed two medium-size luggage, plus a sleeping bag and pillow that we transport every day. The burden of any single bag might not exceed 35 kilos. Pack strategically to have all the things you have to benefit from the week!

The publish Methods to pack for a 500+ mile bike trip throughout New York State appeared first on Empire State Experience.

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