Tuesday, November 11, 2025
Unique Sportz
No Result
View All Result
  • Home
  • NBA
  • MLB
  • NFL
  • NHL
  • NCAAF
  • Nascar
  • Premier
  • Other Sports
    • Tennis
    • Boxing
    • Golf
    • Formula 1
    • Cycling
    • Running
    • Swimming
    • Skiing
    • MMA
    • WWE
    • eSports
    • CrossFit
Unique Sportz
  • Home
  • NBA
  • MLB
  • NFL
  • NHL
  • NCAAF
  • Nascar
  • Premier
  • Other Sports
    • Tennis
    • Boxing
    • Golf
    • Formula 1
    • Cycling
    • Running
    • Swimming
    • Skiing
    • MMA
    • WWE
    • eSports
    • CrossFit
No Result
View All Result
Unique Sportz
No Result
View All Result
Home Golf

How to Turn Without Hurting Your Back

November 11, 2025
in Golf
Reading Time: 1 min read
0 0
A A
0
How to Turn Without Hurting Your Back


The right way to Apply this Lesson Step-by-Step

Your Motion Plan

What: Within the backswing, enable your total lead facet (hip, knee, ankle) to launch again and round to finish a full, centered rotation.

Why: Many golfers attempt to limit the lead facet, which prevents a full flip and forces the physique to sway (shift off the ball) as a substitute of rotating round a middle level. Releasing the lead facet allows a deep, highly effective, and balanced coil.

The right way to Observe the Launch:

Discover how your ft should gently come off the bottom to permit your hips and shoulders to rotate totally beneath your head. This confirms the pure athletic motion.

Really feel the Hip Transfer Again: Concentrate on turning the lead hip again, virtually as if it’s transferring behind the golf ball.

Observe the Knee: The lead knee also needs to be pointing again behind the ball’s place.

The Consequence: A pure consequence of correct rotation is that the lead heel and foot will raise off the bottom . Don’t attempt to hold the foot planted if it restricts your flip.

The Standing Pivot Drill (No Membership):

Place your palms behind your again and arise straight (overlook golf posture).

Begin pivoting/turning proper and left, protecting your gaze fastened straight forward (don’t let your head flip).



Source link

Tags: Fitness for GolfFull SwingFundamentalshurtingTurn
Previous Post

Every Grand Slam Champion in WWE History

Next Post

North Carolina Ski Resort Opens Today

Related Posts

Adidas Black Friday Golf Deals 2025
Golf

Adidas Black Friday Golf Deals 2025

November 11, 2025
Prince’s Named for ‘England: Golf Course of the Year’ at 2025 Golf Course Awards
Golf

Prince’s Named for ‘England: Golf Course of the Year’ at 2025 Golf Course Awards

November 11, 2025
Backspin Golf Podcast Episode 65
Golf

Backspin Golf Podcast Episode 65

November 11, 2025
Power hits route 66 in Spain to squeak through Q-School cut
Golf

Power hits route 66 in Spain to squeak through Q-School cut

November 10, 2025
Tommy Fleetwood Academy Swings into Yas Links
Golf

Tommy Fleetwood Academy Swings into Yas Links

November 10, 2025
What happened to Collin Morikawa? The story behind a gradual decline
Golf

What happened to Collin Morikawa? The story behind a gradual decline

November 10, 2025
Next Post
North Carolina Ski Resort Opens Today

North Carolina Ski Resort Opens Today

Billie Jean King Cup | Playing in front of home crowd will be an advantage: Shrivalli

Billie Jean King Cup | Playing in front of home crowd will be an advantage: Shrivalli

Auger-Aliassime explains what’s changed in his tennis since last ATP Finals

Auger-Aliassime explains what’s changed in his tennis since last ATP Finals

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Disclaimer
  • DMCA
  • Privacy Policy
  • Cookie Privacy Policy
  • Terms and Conditions
  • Contact us
  • About Us
UNIQUE SPORTZ

Copyright © 2024 Unique Sportz.
Unique Sportz is not responsible for the content of external sites.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Home
  • NBA
  • MLB
  • NFL
  • NHL
  • NCAAF
  • Nascar
  • Premier
  • Other Sports
    • Tennis
    • Boxing
    • Golf
    • Formula 1
    • Cycling
    • Running
    • Swimming
    • Skiing
    • MMA
    • WWE
    • eSports
    • CrossFit

Copyright © 2024 Unique Sportz.
Unique Sportz is not responsible for the content of external sites.