About HWPO:
HWPO model was created by 5x CrossFit Video games Champion, Matt Fraser. Mat’s mantra, “Laborious Work Pays Off” (HWPO), guided him to change into probably the most adorned and dominant athlete within the historical past of CrossFit.
HWPO Affiliate:
In regards to the Program:
HWPO Affiliate is now on btwb. 6x CrossFit Video games athlete Michele Letendre and the HWPO workforce thoughtfully designed this to supply gyms world class programming they’ll ship to their communities. Begin your 7-day free trial by heading right here.
Get Entry To:
HWPO CLASS: 60 min class. Designed to get members match by all ten common bodily expertise, with a heavy emphasis on STRENGTH, SKILL and METCONS. CLASS is the core program of HWPO AFFILIATE.
HWPO SWEAT:60 min bootcamp model class. Get members warmed up and labored out rapidly and successfully with round 45 minutes of timed intervals. HIGH INTENSITY, MINIMAL EQUIPMENT, and LOW SKILL CONDITIONING.
HWPO FOCUS: 2-3x /Week Specialty programming that adjustments each 6-8 weeks. Dive into element with 8 week SPECIALTY packages designed to enhance particular features of member’s health and discover new actions as a group.
Different Highlights:
7 days of coaching per week
Thoughtfully designed cycles
Entry to wonderful options just like the AI Exercise Logger & our built-in timer, Tempus
Begin your 7-day FREE TRIAL right here.
