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Home CrossFit

IT Is Ok.

July 5, 2024
in CrossFit
Reading Time: 1 min read
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IT Is Ok.


πŸ‹οΈβ€β™‚οΈ It’s okay to take a time without work.πŸ’™ It’s okay to really feel blue.πŸ‹οΈβ€β™‚οΈ It’s okay to really feel low in vitality.πŸ’™ It’s okay to work with decrease weights than you’ve got in your program.πŸ‹οΈβ€β™‚οΈ It’s okay to cut back some reps.πŸ’™ It’s okay should you don’t like a sure train.πŸ‹οΈβ€β™‚οΈ It’s okay should you don’t bear in mind every thing.πŸ’™ It’s okay to be nervous.πŸ‹οΈβ€β™‚οΈ It’s okay to simply heat up and stretch.πŸ’™ It’s okay to really feel emotional.πŸ‹οΈβ€β™‚οΈ It’s okay to really feel.

❀️ YOU are a human not a robotic.

πŸ’™ It’s not okay!πŸ‹οΈβ€β™‚οΈ It’s not okay to really feel compelled to do one thing.πŸ’™ It’s not okay to be manipulated with β€œhero tales” and overtrain for the sake of it.

❀️ Hearken to your physique.



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