Former UFC mild heavyweight champion Jiri Prochazka has launched a video documenting his journey to swim 30 meters beneath a frozen lake.
“All the things I do right here, concerning the breath, concerning all these numerous journeys to the mountains, climbing mountains, coaching martial arts, MMA, all these items merely assist me, primarily and above all, to maintain myself totally beneath management; to broaden my self-confidence, the spirit with which I am going into battle,” Prochazka stated on the YouTube video. “An individual doesn’t really go into the MMA cage solely with what they’ve skilled, however they go there with their complete historical past, with all the pieces, all of the arduous issues they expertise in life.”
The previous champion most not too long ago knocked out fellow former champion Jamahal Hill at UFC 311.