On this episode, Katie and Elizabeth Beisel sit down with 3x Olympic gold medalist, 26x World Champion, 7x world report holder, and Hungarian swimming legend Katinka Hosszú! They dive into the mindset shifts that turned her into the “Iron Girl,” how studying to lose grew to become her secret weapon, and the second a fourth-place end modified every little thing. Katinka opens up in regards to the grind earlier than Rio, why “steadiness” didn’t exist in her world, and the shocking reality about the way it actually feels to win Olympic gold. She additionally shares highly effective reflections on id, confidence, and what it takes to dominate on the world stage.