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Home Running

Lems Shoes Primal 3 and Trail Blazer Review

January 1, 2026
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Lems Shoes Primal 3 and Trail Blazer Review


Lems Primal 3 ($125) and Path Blazer ($145)



Editor’s be aware: 

Michael was the officiant on the wedding ceremony of Sam Winebaum’s (RoadTrailRun editor) niece. Undeterred by his forgotten trainers, he ran the marriage weekend 5k barefoot. 

Background:

Name me Loafers. Many moons in the past, I sought not a pale leviathan from the deep, however the good footwear to hold me amongst a wilderness of trails. Conventional trainers, with their excessive heel-to-toe drops, carried me by way of my youth. Then in my early thirties, I experimented with minimalist footwear, and their attribute skinny sliver of rubber barely separating foot from floor. 

Once I began operating once more in my early forties, conventional trainers had been too tall within the heel, and minimalist trainers didn’t shield my ft sufficient, particularly on gravely operating trails. In contrast to Goldilocks, I couldn’t discover a pleased medium. I needed a zero-drop shoe that had slightly cushion underfoot and was nonetheless versatile sufficient to really feel the contours of the bottom beneath my ft. 

As a result of I couldn’t discover what I used to be searching for, I began operating in an outdated pair of loafers. They had been just about zero-drop and had concerning the good quantity of stack top. After carrying them to a runners’ night time that began and ended at a buddy’s brewery in Charleston, SC, the opposite runners began calling me Loafers. 

Though I felt trendy in my loafers, tassels gloriously swinging by way of the salty breeze throughout runs, my spouse needed to seek out me the shoe for which I sought. Someday, she mentioned she needed to order me a pair of Lems Primal 2s. I used to be skeptical, however I acquiesced as soon as once more to my spouse’s buying needs. After they arrived, it was superb love as quickly as they hit my ft. Like Goldilocks, I had discovered my pleased medium. 



A couple of months later, my spouse, Sam Winebaum’s niece – Jenna, one other buddy, and myself deliberate to hike the Tour du Mont Blanc. Because of time restrictions, we needed to hike the 100-mile loop in six days. Jenna and my spouse begged me to get “correct” mountain climbing boots for the tough terrain, as a result of they believed the Lems Primal 2s couldn’t shield my ft correctly, however my new versatile footwear would carry me all through France, Italy, and Switzerland. Though I’ll have had some further foot soreness than I’d have had with a standard mountain climbing boot, I used to be the one one in our mountain climbing social gathering that didn’t cope with blisters. 

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Tour Du Mont Blanc in Primal 2

With this historical past, and my clear love for Lems, in thoughts, right here is my overview of the Primal 3 and Path Blazer.

Primal 3

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Execs: 

The Primal 3 has subsequent stage flexibility, a large tox field, and articulates nicely with my pure foot motion, however it nonetheless offers sufficient cushioning for consolation and safety. 

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The Primal 3 is a flexible shoe that may be worn to the gymnasium, mountain climbing, or to the native pub to seize drinks with buddies. If I may solely purchase one shoe to put on the remainder of my life, it might be the Primal 3. 

Path Blazer

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The Path Blazer is a superb shoe for somebody transitioning from a standard operating shoe to a minimalist shoe. 

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In my expertise, most minimalist footwear try to supply as near a barefoot expertise as doable, however the Path Blazer is a superb entry stage minimalist shoe for a path runner. It’s constructed with loads of safety for rugged terrain however nonetheless offers flexibility by way of the midfoot to toe. The outsole offers glorious traction for any terrain. 

Cons: 

The Primal 3 higher is permeable. When you stroll by way of moist grass, your ft are going to instantly get soaked. The signature outsole materials wears out quicker than a rubber outsole.

The Path Blazer could be very stiff within the heel. I listed this as a professional for somebody transitioning from conventional to minimalist footwear, however for me, as somebody that has run a good quantity in barefoot fashion footwear, the additional safety within the heel comes at the price of with the ability to really feel the contours of the bottom below my heel.

Stats:

Primal 3 Approx. weight 9.4 oz US11

Path Blazer Approx weight 12.3 oz US11

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First Impressions, Match and Higher:

The Primal 3 is trendy, snug, and suits like a glove. Its higher is breathable mesh and extremely sturdy overlays. This is similar higher because the Primal 2, and, though light-weight, I by no means suffered any rips or tears after lengthy and rugged utilization of the Primal 2. The Primal 3 has a padded tongue that provides to the glove-like really feel, and the shoe general looks like your favourite pair of worn in blue denims straight out of the field. 

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The Path Blazer is a extra rugged shoe than the Primal 3 with a better stack top and conventional rubber outsole. The higher is microfiber and air mesh, which permits it to nonetheless be breathable however not as breathable because the Primal 3. The Path Blazer just isn’t as snug out of the field because the Primal 3, however that is because of it being a extra rugged shoe designed for path operating and mountain climbing. 

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Insole:

The Primal 3 has a Minimal Cork Insole, which Lems’ web site offers that “your foot will likely be feeling the advantages of pure coolness and luxury,” and it overlays a layer of PU that’s open-cell, breathable and recycled materials. I’m undecided concerning the coolness facet, as a result of I solely take note of coolness in my pillow and mattress, however it’s a very snug insole.

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The Path Blazer has a Minimal Poly Insole, which can be very snug. 

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Midsole & Platform

The Primal 3 doesn’t have a midsole, and it has a zero-drop platform. It is complete stack top is 9.5mm.

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The Path Blazer has an EVA midsole and a zero-drop platform with a 14mm stack top. 

The midsole feels versatile from the toe by way of the midfoot, however the heel is extra stable. The Path Blazer offers a very good transition from heel strike operating in a standard shoe to a extra barefoot stride in a minimalist shoe. Usually with operating barefoot or in a minimalist shoe, a runner wants to alter their operating stride. The barefoot stride requires a forefoot or midfoot strike, whereas the standard stride includes a heel strike. It’s tough to run with a heel strike in a minimalist/barefoot shoe, as a result of your ft will take a beating. With the stiffer heels and 14mm stack top on the Path Blazer, you’ll be able to nonetheless run with a little bit of a heel strike, so it’s a nice transition shoe for somebody eager to make the transition from a standard to a barefoot shoe.

 

Outsole:

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The Primal 3 has Injection Blown Rubber (IBR), which is a combination of air and rubber making the footwear extremely light-weight and versatile, which Lem’s web site believes that it “does compromise among the sturdiness in comparison with footwear with outsoles made utilizing full rubber.” They recommend doing gentle actions similar to a canine strolling, chilling at camp, being out and about round city, bike commuting, journey, and utilizing them as a day by day workplace shoe. Lems additionally suggests occasional walks or hikes on straightforward terrain. As evidenced by my 100-mile TMB hike within the Lems Primal 2, I’m not so faint hearted about these light-weight and versatile footwear. Much more so as a result of Lems improved the outsole on the Primal 3. 

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The Primal 3 has a wider footprint and better sidewalls than the Primal 2, which improves weight distribution and stability. This can be a large enchancment, as a result of if I sometimes didn’t step my midfoot squarely on a rock, then the rock may scrape up the within or exterior of my foot, and it was painful. The broader footprint of the Primal 3 improves stability, even when foot placement isn’t optimum, and eliminates this as an issue. It does add slightly weight to the shoe, however it’s nicely price it for the additional stability and safety. 

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The Path Blazer (proper above) has a full rubber Path Traction Outsole with 3mm lugs. The traction on this shoe is outstanding. With the Primal 3, I’ve by no means actually had an issue with traction, however with one exception. If I’m strolling down a declined rock face coated with very small pea gravel, and the pea gravel begins rolling below my footwear, then I can find yourself sitting on my rear finish. I’ve nice steadiness, however pea gravel is my kryptonite. This isn’t an issue within the Path Blazers, as a result of these 3mm lugs aren’t placing up with these sorts of shenanigans; yep, the Path Blazer is a no shenanigans kind of shoe relating to traction. 

Trip, Conclusions and Suggestions:

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The Primal 3 is a flexible shoe that packs consolation. I like to recommend this shoe for anybody, as a result of they will discover not less than one factor they get pleasure from doing in it. On the very least, you’ll be able to put on them whereas taking a stroll by way of a area of grass. I’ll assure you’ll really feel higher after connecting with the earth beneath you. 

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The Path Blazer is a stiffer shoe, however it will possibly sort out robust trails and nonetheless provide you with that minimalist really feel. I haven’t had an opportunity to do a TMB kind hike on this shoe but, however I can’t wait to see how they carry out.

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Lems can run slightly small, particularly the Path Blazer. I like to recommend shopping for a half dimension bigger than your regular dimension.

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Comparisons:

I don’t imagine the Primal 3 has a comparability. I actually can’t overstate how a lot I like this shoe, as a result of it actually stands alone in what it offers. Most different minimalist footwear firms try to supply a barefoot expertise, so they’re making an attempt to get you as near the bottom as doable. However the Primal 3 offers you a thicker outsole to guard the foot, and nonetheless offers a zero-drop shoe, vast toe field, and a mainly flat and versatile platform that enables pure foot actions.

The Path Blazer can be a singular shoe, as a result of it’s a zero-drop shoe for mountain climbing and path operating with a decently thick midsole to guard the foot on tough terrain.

LEMS SHOES

Primal 3 and Path Blazer

All RTR opinions: HERE

Newest Critiques-Chronological Order HERE

Samples had been supplied at no cost for overview functions. No compensation was supplied by manufacturers for writing this text. RoadTrail Run does have affiliate partnerships and should earn fee on merchandise bought through buying hyperlinks on this article. These partnerships don’t affect our editorial content material. The opinions herein are fully the authors’.

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