Lindsey Vonn Achieves Offseason Goal of Gaining 12lbs

November 6, 2025

in Skiing

Reading Time: 15 mins read

Congratulations to American ski racing legend Lindsey Vonn who took to social media to triumphantly announce “GOAL ATTAINED!” after placing in untold hours within the fitness center over the summer time to remodel her physique for the upcoming competitors season:

“My objective for this summer time was to get stronger; extra lean muscle mass, grow to be extra agile and achieve 12lbs. Just some weeks earlier than the season begins, I’ve formally met my objective! All of the lengthy hours within the fitness center have paid off and I really feel stronger than ever. Can not wait to start out the season!!” -Lindsey Vonn

@lindseyvonn

Prime 6 workout routines presently… 1) kettlebell standing indirect crunch 3×15 every 2) low reverse lunge with counter weight FAST 3×20 3) accomplice or wall throws 13×15 every 4) single leg rear foot elevated squat 4×12 every 5) Swiss ball indirect ball toss (or simply maintain ball) 3x 10-15 every 6) hip thirst 4×20 maintain 1-2 seconds on the prime *warmup and funky down are necessary. 10-20 minutes *use core as a warmup to decrease physique work. *can do the core one after the other or as a circuit Have enjoyable!! 🤠💪🏻

♬ authentic sound – Lindsey Vonn

Lindsey’s evolution from spring via fall:

April

June

August

October

Extraordinarily pumped to see Lindsey again within the gates this winter battling to symbolize USA on the 2026 Milan-Cortina Winter Olympic Video games. Lets Go Lindsey!!!

Clearly Lindsey is an extremely highly effective athlete however lets not neglect being probably the greatest ski racers of all occasions requires subsequent stage finesse and steadiness as properly. Subsequent time you might be on the fitness center attempt to pulling off this little trick in sneakers (discover Lindsey’s footwear):