Friday, June 6, 2025
Unique Sportz
No Result
View All Result
  • Home
  • NBA
  • MLB
  • NFL
  • NHL
  • NCAAF
  • Nascar
  • Premier
  • Other Sports
    • Tennis
    • Boxing
    • Golf
    • Formula 1
    • Cycling
    • Running
    • Swimming
    • Skiing
    • MMA
    • WWE
    • eSports
    • CrossFit
Unique Sportz
  • Home
  • NBA
  • MLB
  • NFL
  • NHL
  • NCAAF
  • Nascar
  • Premier
  • Other Sports
    • Tennis
    • Boxing
    • Golf
    • Formula 1
    • Cycling
    • Running
    • Swimming
    • Skiing
    • MMA
    • WWE
    • eSports
    • CrossFit
No Result
View All Result
Unique Sportz
No Result
View All Result
Home CrossFit

Member Spotlight: Kristina Rodenhurst

January 24, 2024
in CrossFit
Reading Time: 2 mins read
0 0
A A
0
Member Spotlight: Kristina Rodenhurst


What obtained you thru the Alchemy doorways? 

I truly began at Alchemy again once I was a pupil in Hamilton. A classmate of mine was a member and he or she dragged me to a category. Suffice it to say I used to be hooked! Once I moved into the Brantford space and discovered that Alchemy had a fitness center close by, it was a no brainer!

What has been your proudest Alchemy second thus far? 

After being ‘caught’ for a very long time, I used to be tremendous completely happy to lastly hit a snatch PR!

What’s your favorite motion? 

Any Olympic lifting is ok with me 🙂

In the event you may design the right exercise, what would it not embrace?

I’m a fan of exercises with a couple of totally different actions and a reasonable variety of reps to maintain issues fascinating.  

What sort of playlist will get you fired up?

Love the 90’s hits!

What’s the most important change you’ve seen in your self because you began CrossFit?

I’ve undoubtedly turn into bodily stronger and extra assured within the fitness center, however figuring out onerous additionally makes me a extra nice particular person to be round haha. 

While you’re not on the fitness center, what’s your favorite factor to do?

I like to get open air, whether or not or not it’s tenting in the summertime or snowboarding within the winter. 

What’s your favorite native Brantford meals spot?

It’s not fairly in Brantford, however The Dragon in St. George has a reasonably superior patio and good meals!



Source link

Tags: KristinaMemberRodenhurstSpotlight
Previous Post

How to Watch Daniil Medvedev vs. Alexander Zverev at the 2024 Australian Open: Live Stream, TV Channel

Next Post

Mike Tyson vs Fedor Emelianenko in Negotiations for a Boxing Match

Related Posts

FRI 06.06.25
CrossFit

FRI 06.06.25

June 6, 2025
THUR 06.05.25
CrossFit

THUR 06.05.25

June 5, 2025
WOD: Thursday 250605
CrossFit

WOD: Thursday 250605

June 5, 2025
WOD: Wednesday 250604
CrossFit

WOD: Wednesday 250604

June 4, 2025
Varied Not Random #217: Cleaning Windows & Being Fit.
CrossFit

Varied Not Random #217: Cleaning Windows & Being Fit.

June 3, 2025
TUES 06.03.25
CrossFit

TUES 06.03.25

June 3, 2025
Next Post
Mike Tyson vs Fedor Emelianenko in Negotiations for a Boxing Match

Mike Tyson vs Fedor Emelianenko in Negotiations for a Boxing Match

Fantastic day on the slopes

Fantastic day on the slopes

Fantasy Basketball Drop Candidates: With a decrease in minutes, it may be time to say goodbye to Dennis Schroder

Fantasy Basketball Drop Candidates: With a decrease in minutes, it may be time to say goodbye to Dennis Schroder

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Disclaimer
  • DMCA
  • Privacy Policy
  • Cookie Privacy Policy
  • Terms and Conditions
  • Contact us
  • About Us
UNIQUE SPORTZ

Copyright © 2024 Unique Sportz.
Unique Sportz is not responsible for the content of external sites.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Home
  • NBA
  • MLB
  • NFL
  • NHL
  • NCAAF
  • Nascar
  • Premier
  • Other Sports
    • Tennis
    • Boxing
    • Golf
    • Formula 1
    • Cycling
    • Running
    • Swimming
    • Skiing
    • MMA
    • WWE
    • eSports
    • CrossFit

Copyright © 2024 Unique Sportz.
Unique Sportz is not responsible for the content of external sites.