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Moving Past Mental Lows at the 2025 Javelina 100 Mile

November 1, 2025
in Running
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Moving Past Mental Lows at the 2025 Javelina 100 Mile


I used to be about 5 miles into my fourth 20-mile loop ultimately weekend’s Javelina 100 Mile — with a full loop nonetheless to go after I completed this one — once I turned to my pacer, Cliff Pittman, and stated, “It’s bizarre, I’m not actually into this proper now.”

Cliff, being the skilled that he’s, replied, “What do you imply? Are you feeling apathetic? Bored?”

“Undecided,” I grunted again. “I’m simply not feeling like my regular joyful self.”

AJW in the desert

AJW’s regular, joyful self within the Sonoran Desert. Picture: AJW

I used to be trying my fortieth lifetime 100-mile race, and so far, I’d completed all 39 that got here earlier than. I had felt this manner previously, and within the second, I repeatedly informed myself I might get out of the low level. I knew I needed to work my manner out of it; I couldn’t simply count on it to magically occur. Popping out of a mid-race funk is a multi-step course of.

Telling Cliff how I used to be feeling was step one. I knew from expertise that if I stored my emotions inside, I might dwell on them, labor on them, and begin feeling sorry for myself. By revealing my emotions to Cliff, I used to be permitting him into my world and giving him the chance to assist. Cliff, an Iraq struggle veteran and a profitable operating and life coach, skillfully steered me again towards optimism, and an hour later, by the point I started the lengthy, gradual descent again to the beginning/end line at mile 71, I used to be again to my outdated self.

As I launched into my fifth and ultimate loop with my pacer Bri Boley, coach and veteran of a number of lengthy, multi-week through hikes, I shared along with her the small print of the malaise I had felt earlier within the night. Telling Bri allowed me to acknowledge my points and gave her the chance to assist me.

Because the miles clicked by, we started participating with the others round us, a few of whom had been sooner and others who had been slower. These social interactions, some transient and a few prolonged, gave me the prospect to disengage from the act of operating and ask questions, make jokes, and share tales. The miles handed by sooner, and I discovered myself being pulled towards the end line.

Sonoran Desert

Drawing inspiration from the magic of the Sonoran Desert. Picture: iRunFar/Eszter Horanyi

After passing by way of the Jackass Junction help station for the ultimate time at mile 91 and starting the descent all the way down to the end line, I discovered myself participating my senses extra acutely. The sights, sounds, and smells of the desert — issues which have at all times impressed me — gave me the motivation to push more durable and run extra easily. Glancing at my watch with about 4 miles to go, I spotted that if I stayed centered and current, I might end in a sooner time than the 12 months earlier than. The desert that I like a lot had given me the energy to remain centered and pushed me to a spot I didn’t know I might go.

In the long run, I completed in 22:36, six minutes sooner than final 12 months. Along with that, I used to be happy that I used to be capable of reframe my mindset in the midst of the race and make the most of my expert pacers, the great runners round me, and the marvel of my beloved Sonoran Desert to get the job finished. These 100-mile races are by no means simple, however I can safely say that every time I run one, I study one thing. I already can’t watch for the teachings that my forty first 100 miler will educate me!

Bottoms up!

AJW’s Beer of the Week

Sierra Blanca Brewing Company logoThis week’s Beer of the Week comes from Sierra Blanca Brewing Firm in Moriarty, New Mexico. Inexperienced Chile Cerveza is a basic American lager brewed with fire-roasted Hatch inexperienced chiles. The chiles are literally steeped within the lager for as much as 10 days to offer this distinctive beer a scrumptious trace of the enduring Hatch chile with only a trace of warmth on the end.

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What methods do you utilize to get out of mid-race lows?
What classes have you ever discovered from 100-mile races?



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Tags: JavelinaJavelina 100 MileLowsMentalMilemoving
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