New Balance FuelCell Rebel v4 Multi Tester Review: 9 Comparisons

Article by Zach Dunn, Renee Krusemark, Derek Li, Jamie Hershfang, Sally Reiley, and Adam Glueck

New Steadiness FuelCell Insurgent v4 ($140)

Introduction

The FuelCell Insurgent v4, New Steadiness’s quick and enjoyable un plated coach will get a brand new PEBA/EVA mix FuelCell midsole foam, a significantly broader platform with 5mm extra stack peak by our measurements, a sculpted angular geometry, a brand new extra intensive outsole, a Phantom Match higher and even loses 9 g in weight. What’s to not like? Proper? Is it nonetheless a Insurgent? Our testers put it to the check and share what they found their overview

Execs:

Zack/Renee/Sally/Jamie/Adam: Light-weight (and about 9g lighter than v3 in a US9.5) with extra stack peak and a broader platform

Zack/Renee/Sally/Jamie/Derek/Adam: Versatile for a lot of forms of runs

Zack/Sally/Jamie/Derek/Adam: Superb higher development

Zack/Sally/Jamie/Adam: Outsole works nice (and does it quietly!)

Sally/Derek/Adam: Effectively becoming TTS higher that’s breathable and safe

Cons:

Renee: loses some flex and floor really feel from the earlier variations

Weight FuelCell Insurgent v4 US males’s 9.5

Stats

Approx. Weight: males’s 7.3 oz  / 207g (US9)  /  ladies’s 6.3 oz / 179 g(US8)

Pattern Weights:       

 males’s 8.08 oz / 229 g (10.5 US),  7.58oz / 215g (US9.5) v3: 7.90 / 224g

 ladies’s:  6.3 oz / 179 g (US W8) v3: 6.46 oz / 186g US8

Measured Males’s Stack Top (Derek): V4 33 mm heel / 27 mm forefoot, 6mm drop

                                                  V3 : 28 mm heel / 22 mm forefoot,, 6mm drop

Platform Widths (males’s US9.5 samples): 

V4: 97mm heel / 80.5mm midfoot / 120mm forefoot

V3: 76mm heel / 72mm midfoot / 110mm forefoot

$140. Out there March 1, 2024

First Impressions, Match and Higher

Renee: On the 2023 The Working Occasion, the Insurgent v4 was hidden beneath a thriller field and was the one New Steadiness of many for 2024 (RTR New Steadiness Previews) that was not mentioned or proven. Large expectations!. 

I used to be a bit anxious the most recent Insurgent would have a plate and a ridiculous stack peak. Model 2 of the Insurgent is certainly one of my favourite sneakers in all classes due to the sunshine weight, versatile midsole, and low stack peak. I take pleasure in v3 too, simply not as a lot as v2. When the v4 arrived, I used to be undecided about it. Though the stack is listed at 30/24, similar as earlier than it feels (and appears) a minimum of 2 mm greater than the earlier model which it’s in line with Derek’s measurement, with for certain a wider platform.  Extra stack and a wider platform is a development, and it’s turning into laborious to discover a light-weight responsive coach with no plate that has good floor really feel. After 60 miles, I’m assured to say that the Insurgent stays among the best (if not one of the best) do-it-all street sneakers. The shoe is completely different from the earlier model although, so choice will strongly depend upon the person runner.

The higher is FANTOMFIT an engineered mesh with overlays and underlays and is similar to higher of the Tremendous Comp Elite v4 (RTR Evaluate). 

The match is snug and lightweight on the foot. The toebox is roomy and general the match is identical expertise because the earlier model to some extent. The lacing sits farther down on the toebox as in comparison with the earlier model, which does barely change the texture over the foot throughout toe off. 

[above: v4 left, v3 right]

I had points with the Elite v4 tongue slipping (no gusset), however the gusseted tongue on the Insurgent v4 appears to repair that situation. For a superb heel lock, I laced by way of the highest eyelet and again by way of (not a runner’s knot). The fabric of the v3 higher labored a bit higher for my low quantity foot; pulling the laces tight on the v4 causes some bunging of the fabric over the toebox (see picture), though it was not a difficulty whereas working. 

Derek: I’ve had the privilege of testing each model of the New Steadiness Insurgent to this point, and I can inform you proper now that model 4 is by far probably the most versatile of the lot for me. Match is true to measurement for me. Very similar to earlier variations of the Insurgent, the size is ever so marginally shorter than for different NB fashions, together with the not too long ago reviewed SC Elite v4 marathon racer (RTR Evaluate). I level this out as a result of each sneakers use basically the identical kind of artificial mesh higher (the fabric is sort of just like the one on Insurgent v2, however a little bit bit extra structured), and quite a lot of the small imprints throughout the highest field and toe guard are equivalent.

 When it comes to quantity, I believe it’s honest to say that Insurgent quantity has been slowly creeping up from v2 to v3 and now v4. It’s nonetheless a reasonably comfortable really feel at midfoot, however now the toe field is noticeably roomier in comparison with v2 and v3. As others have already talked about, lockdown is excellent, with 6 fundamental rows of eyelets properly located. 

The suede tongue is skinny and perforated with neatly aligned triangles punched into the material (in my view, an pointless transfer for such a skinny higher). There’s a central slot within the tongue for the laces to traverse so the tongue stays centered. 

The tongue is gusseted, and attaches to either side of the platform with broad elastic bands. The heel counter is calmly padded with a semi-rigid heel counter that actually holds the foot properly. No runner’s loop wanted for this mannequin. 

Zack: I used to be very pleased with my first impressions of the higher which isn’t shocking because it resembled the earlier iteration. It  is true-to-size when it comes to each width and size. There have been many issues I loved concerning the higher, equivalent to its breathability, and the way snug it’s whereas nonetheless being light-weight in areas such because the forefoot. 

This additionally applies to the tongue, because it has simply sufficient cushioning to be snug, whereas it isn’t too plush or doesn’t have sufficient cushioning. The lockdown was nice, because the laces and eyelet chain have been positioned simply wonderful, in addition to the tongue gusseted which supplied a little bit extra safety on the midfoot. In all, I actually loved the higher and suppose it carried out nice because it was supposed. 

Jamie: As somebody who has liked the Insurgent v2 and v3, I hoped this replace wouldn’t change that. Evidently, the Insurgent v4 is the replace I didn’t know I wanted. When it comes to the match, it feels way more accommodating, and the broader platform suits my large foot simply completely. Whereas it feels prefer it has extra quantity, the lockdown is safe with zero points. The higher is gentle and looks like it will likely be way more sturdy than earlier variations. 

Sally:  The thriller field at November’s The Working Occasion that hid the Insurgent 4 from sight with the easy remark “Coming Quickly” had me intrigued. I’ve totally loved coaching miles within the earlier variations of the Insurgent and was wanting ahead to what New Steadiness can be unveiling beneath that field. 

I used to be pleasantly shocked to discover a pair on my doorstep so quickly as I used to be assuming the Insurgent 4 can be later in 2024. And it doesn’t disappoint! 

The match is straight away snug and true to measurement, the texture softer and extra secure with a wider base than the previous. I additionally suppose this model has a extra accommodating toe field, good for prime quantity ft, however not too roomy for a slim foot equivalent to mine. Lockdown was safe in midfoot and heel for me. A 14 mile run leads me to agree with Derek that it as soon as once more runs a tad quick in size (massive toenails a bit tender) although not a lot that I’d really feel a must measurement up. Aside from the entrance of the massive toe after a future, I felt no hotspots or areas of concern. Even on lengthy and steep uphills the heel maintain was strong. The lightness of the whole bundle is noticeable and welcomed.

Adam: The Insurgent V2 was certainly one of my favourite unplated sneakers for on a regular basis and tempo working, and I hoped the V4 would hold the pleasant higher and lightness of the prior model whereas including a bit extra cushion, responsiveness and grip.  After a wide range of check runs, the Insurgent V4 far exceeded my expectations.  

The higher is true to measurement, seamless, and cozy but exactly controls the foot.the gusseted tongue says centered properly on the foot.  The laces can chew in if overtightened as a result of skinny tongue, however when adjusted have been tremendous snug for longer runs.  

General the texture is delightfully light-weight with a responsive foam.  .  

Midsole & Platform

Zack: The midsole was positively a spotlight of Insurgent v4. I imagine it is without doubt one of the issues that make this shoe so nice, because it permits the shoe to be so versatile. The truth that it’s cushioned, responsive, and so light-weight, all on the similar time, can permit it for use for a lot of various kinds of runs. In addition to that, the platform of the shoe is far wider, which makes it way more secure whereas working, whereas not sacrificing weight compared to the earlier iteration.

Renee: New Steadiness states the midsole is a brand new materials with a PEBA/EVA mix, all on a taller, wider platform. I’m measuring 2 mm extra stack (though the spec says it is the identical), and through my preliminary miles, the shoe felt considerably greater and a bit firmer as in comparison with the earlier model. The platform is significantly broader but weight is about the identical as v3. 

As results of a broader and better platform and the brand new outsole design, I didn’t have the identical flex or floor really feel in v4 as I’ve loved within the earlier two variations. Now that I’ve 60 miles within the shoe, I’m beginning to admire the midsole extra. I had no points with 20 milers within the earlier model, and for many runners, the Insurgent v4 is but extra lengthy distance pleasant due to the added peak and significantly wider platform. These modifications make the shoe a bit much less nimble and never as enjoyable for shorter, sooner intervals. 

Jamie: The midsole is unquestionably one of the vital updates to this shoe. With a bit of a better and wider platform, the Insurgent v4 has solely elevated in versatility. Whereas I used to be in a position to run all types of exercises within the Insurgent v2 and v3, v4 has confirmed to just do the identical and much more. I imagine it would appeal to folks to put on this shoe extra for longer miles, particularly those that don’t need a very excessive stack tremendous shoe to run in usually. The broader platform feels way more secure, whereas the midsole nonetheless proves to deal with something from pace work, to tempo miles, to straightforward lengthy runs, all with consolation and ease. 

Derek: The midsole appears to be like fairly thick on this shoe, but it surely’s a bit deceptive because the sidewalls are raised up across the heel and midfoot. I used to be shocked when my measurements got here out 33/27 for stack because it appears to be like extra like a 36-38mm kind of heel stack. That stated it good points 5mm in stack peak over v3 per my measurements. 33/27 truly places it consistent with sneakers such because the Puma Deviate Nitro Elite v1, ASICS Metaspeed Edge OG, each of which aren’t actually recognized to be notably plush rides. Even the Saucony Experience sits at 35/27 for stack. 

Be that as it might, the PEBA/EVA foam is sort of energetic on this shoe, and I believe folks will admire the elevated stack over its predecessors. One factor I discovered with earlier Rebels was that the balls of my ft would get sore for longer runs because the forefoot tended to backside out a little bit. There may be none of that right here as the bottom really feel is considerably lowered, particularly at forefoot which is 5mm greater and 10m wider than v3, whereas nonetheless sustaining some first rate pure flex by way of the toebox. To present you an thought of what the froth looks like, I’d say it’s closest to Lightstrike Professional from Adidas. It’s comfortable however not excessively so. The underfoot cushioning and floor really feel positively exceeds what the numbers counsel seemingly influenced by the broad platform of 97mm heel / 80.5mm midfoot / 120mm forefoot in my US9.5 . The scalloped midsole design and wider heel provides a really secure really feel to the shoe, as others have already talked about. 

Sally: Because the others have stated, the PEBA/EVA midsole stars within the main function on this replace. It feels greater and broader and softer than its predecessors, properly cushioned but so light-weight with noticeable power return. It excelled for me on an extended straightforward run in addition to on tempo intervals, proving its versatility. It has bounce and responsiveness but to not the extent of its carbon plated cousins.

Adam:  Echoing everybody else right here, I completely love this midsole.  The Insurgent V2 was responsive however the foam was very comfortable resulting in a bottoming out really feel on longer runs.  It felt good at on a regular basis and tempo tempo however when actually pushed, it didn’t give again as a lot power at sub 6:30 mile paces.  

The PEBA mix within the Insurgent V4 jogs my memory of a few of my favourite racing midsole, someplace between ASICS’s FlyeFoam Turbo and Saucony’s Powerrun Pb.  

It’s firmer than the earlier FuelCell foam within the Insurgent V2 and RC elite V2, however with a thicker midsole it dampens shock fantastically, rebounding power whereas sustaining stability.  

The steadiness is sweet sufficient that I’ve run this shoe on moist trails, and felt in good management always.  On the monitor and on roads, it’s not as responsive as a carbon plated racing shoe at pace, but it surely handles a wide range of paces from 11:00 per mile cruising to sub 5:00 per mile intervals.  

That is my favourite non-carbon plated midsole, with spectacular versatility from the paths to the monitor.

Outsole

Zack: When it comes to the outsole, I take pleasure in it and suppose it served its goal simply wonderful. It has rubber masking all of the high-wear areas (a minimum of for me). Possibly it’s simply me, however the rubber appears to be fairly thick, which implies that the damage mustn’t have an effect on it, a minimum of when it comes to outsole sturdiness. With that being stated it carried out simply wonderful and had sufficient to work properly however not an excessive amount of the place it was overbearing. 

Jamie: After practically 100 miles, the outsole has already proven to be extra sturdy than earlier variations. The rubber in probably the most excessive impression areas has dealt with all surfaces very properly, from street, to path, to trace, and turf. I’d have by no means worn the earlier Rebels for winter runs in Chicago, however v4 has been a nice expertise. 

Renee: Like the remainder of the shoe, the outsole appears to be like similar to the Elite v4. The rubber protection is simply sufficient for sturdiness with none extra, pointless weight. At 60 miles, I’ve no put on on the rubber itself, simply black discoloration from a treadmill run. Throughout testing, most of my miles have been on gravel, grime, or crushed rock

[v3 left, v4 right]

The broader platform is noticeable between the v3 and v4. The broader forefoot will assist with stability, but it surely does deter from flex and nimbleness. Similar with the large heel space, which could assist for heel strikers, however causes a slower-feeling trip when putting at midfoot. 

Derek: Rebels have traditionally had comparatively low sturdiness outsoles, as they used primarily blown rubber for the forefoot, however the present compound, a minimum of in my preliminary testing, appears to be resisting put on higher than its predecessors. Grip is a little bit weak on moist roads, however fairly good on dry roads.  

Sally:  There’s a shocking quantity of rubber underfoot given the sunshine weight of this shoe. I discovered the outsole to work rather well: good traction, quiet footstrikes, no gravel grabbers, and good sturdiness. 

That is clearly a street outsole, however I used to be pleased with the sturdiness and grip.  The broader platform results in good stability on trails, and the grip is great on dry roads and tracks.  The outsole runs quietly and hasn’t worn down in any respect on my testing

Experience, Conclusions and Suggestions

Zack: In all, this shoe was fairly nice. I like do-it-all versatile sneakers such because the Insurgent that can be utilized for thus many various kinds of runs. I used mine for regular runs, lengthy runs, and a tempo run, the place it carried out very properly throughout all of them ! I personally liked it probably the most for lengthy runs or progressive sort runs, as I discussed beforehand, because it has such a pleasant mix of cushion and responsiveness, which is ideal for these sorts of runs. To be trustworthy, there may be nothing I don’t take pleasure in about this shoe, as the whole lot about it was constructed and engineered rather well. I do suppose it will clearly be improved in some methods, equivalent to being lighter but in weight, or barely cheaper, however that stated all collectively it’s a nice shoe! I would definitely suggest this shoe to everybody, no matter what sort of working they plan on doing. 

Zack’s Rating: 9.5 / 10 

Smiles Rating: 😊😊😊😊😊

Jamie: The Insurgent v4 is my favourite shoe of 2024, to this point. The replace in versatility, from stack peak to the broader platform, has made this shoe my go to for the whole lot. Contemplating that it isn’t plated, the responsiveness and cushioning makes it a enjoyable trip. I do not need any cons. Whereas I personally liked v2, and v3, v4 is even higher. From exercises to lengthy runs and the whole lot in between, it is a shoe that many will take pleasure in. 

Jamie’s Rating: 10/10 (this not often occurs!) 

Smiles Rating: 😊😊😊😊😊

Renee: Now that I’ve 60 miles within the Insurgent v4, I nonetheless take into account it to be one of the best do-it-all street shoe accessible. The shoe is tremendous light-weight, particularly for the stack peak. My longest run for overview was a 19-miler (on crushed rock). I had two mid distance runs, tempo runs, and quick intervals. 

The latest model of the Insurgent loses a few of the flex and floor really feel I loved within the earlier variations due to the extra stack and wider platform. Nevertheless, it nonetheless performs properly in any respect speeds, from straightforward/sluggish lengthy runs to 0.25 mile repeats, strides, and the whole lot in between. For runners who like extra flex and good floor really feel, the Insurgent v2 or v3 may nonetheless be a choice, however compared to different non-plated street sneakers in the marketplace now, the Insurgent v4 reigns supreme. 

Renee’s Rating: 9.6/10 (-.40 loses some floor really feel and flex)

😊😊😊😊😊

Derek: I’ve put the Insurgent by way of a sequence of quick intervals, average depth runs and an extended straightforward run. It handles all of the paces very properly. There isn’t a plate right here, so don’t count on any particular rocker impact with this shoe, and it nonetheless performs in a extra conventional vogue at exercise paces. 

What you get is a average quantity of springiness that may be very perceptible in mid- and forefoot, when then compresses right into a firmer and extra secure base. 

The forefoot rocker continues to be fairly versatile and never notably aggressive, making it very easy at simpler paces. Once I first ran within the shoe, the primary comparability that got here to thoughts was the ASICS Superblast. Very related kind of gentle compression and rebound with a really secure base. The Insurgent 4 is a bit nimbler although, as a result of it’s much less shoe and considerably lighter than the Superblast. 

I believe the Insurgent is a good every day coach / uptempo coach for impartial runners and runners needing a bit extra heel stability. The shoe is comparatively comfortable at midfoot however ought to nonetheless work wonderful for many ft. 

Anybody who desires a barely extra conventional flexing shoe with a superfoam really feel will certainly need to take into account the Insurgent 4. For me, the shoe does the whole lot that I may need in a non-plated coach, and my solely want was that the froth was a tad softer. That is purely a private choice as I additionally discover e.g. ASICS Superblast to be a little bit too agency, particularly for longer runs.  

Derek’s Rating: 9.75 / 10

Experience (50%): 9.5 Match (30%): 10 Worth (15%): 10 Type (5%): 10

Smiles Rating: 😊😊😊😊1/2 

Sally: It’s enjoyable beginning out the yr 2024 with a house run proper off the bat. The Insurgent 4 rapidly proved to me to be a flexible do-it-all shoe with a pleasant quantity of cushioning, spectacular responsiveness, and safe and cozy slot in an extremely light-weight bundle. The broader platform elevated stack peak and new PEBA/EVA foam all work in unison to make this a FUN shoe to do any of your runs in (and look good doing it). This Insurgent 4 will maintain a  key spot in my rotation!

Sally’s rating: 9.8/10.0 (slight deduction for unfastened match on my slim ft) 

Smiles Enjoyable Rating: 😊😊😊😊1/2 

Adam:  The Insurgent V4 is my favourite non-plated shoe I’ve ever examined.  Its versatility stands out with the shoe being match for gentle trails, monitor days, lengthy runs, tempo runs, and the whole lot in between.  This shoe places a smile on my face and I’ll be placing quite a lot of miles onto them sooner or later.  

Adam’s Rating:  9.7/10 

Adam’s Smile Rating:  😊😊😊😊😊

7 Comparisons

Index to all RTR opinions: HERE 

New Steadiness FuelCell Insurgent v3 (RTR Evaluate)

Zack: With each of those sneakers, I positively suppose the 4 has improved on the three in each facet. It to me was such a greater expertise, which is saying lots contemplating that I loved the v3 alot, however didn’t take into account it certainly one of my favourite sneakers when it was launched. Nevertheless, I can say the v4  is certainly one of my favourite sneakers of the final yr. If I had to decide on between the 2, I’d clearly select the v4 9 occasions out of 10, nonetheless if the v3 is on a significant sale, I’d in all probability get the v3 then watch for v4 to drop in value (but when value isn’t any situation, positively get the v4). 

Renee: I’ve comparisons all through. For longer runs, the v4 is a better option given the upper stack. I desire v2 and v3 for brief or mid distance runs due to the decrease stack and extra nimble underfoot really feel. I run gravel greater than pavement, so having a floor really feel is helpful. I believe most runners, particularly those that like stack and large platforms, will desire v4. Sizing is comparable. 

Jamie: The Insurgent v4 is the replace I didn’t know I wanted. I liked the earlier variations, and had a number of pairs of v2 and v3. Whereas I assumed the flexibility was nice on each of these, v4 is even higher, and up to date much more. The general match and really feel is way more snug for my wider foot. Sizing nonetheless stays the identical when it comes to size. I stay up for working in lots of pairs of v4 in 2024. It’s change into my go to shoe. 

Derek: I’m true to measurement in each v3 and v4 (and certainly v2 as properly). The size of the Insurgent has stayed very constant from v2 to v4, in that it’s marginally on the shorter facet, which used to provide a cosy race match up entrance, however which additionally meant that some folks needed to measurement up within the shoe. I like Insurgent 4 greater than prior variations as a result of the added cushioning whereas sustaining a really low weight makes it a greater choice for longer runs, along with what it was already good at: being a superb un-plated pace and interval exercise shoe. One other plus level with the v4 appears to be higher outsole sturdiness than prior variations. Insurgent 4 can also be extra secure on the heel, a impartial level for me, however may very well be one thing that appeals to individuals who discovered the sooner Rebels too comfortable and unstable on the heel. 

Adidas Adizero SL (RTR Evaluate)

Zack: I made a decision to check as they each fall into the light-weight coach class. Nevertheless, they’re fairly completely different in how they’re executed and really feel, but I loved each. The Rebelis way more cushioned and fairly softer which permits longer runs and doubtless for many a extra fulfilling trip. Whereas I discovered the SL to be fairly agency underfoot, that for me made it a little bit higher for faster paced runs, equivalent to tempos, however I did even use it for lengthy runs, for which it was wonderful for. So in the event you desire a firmer trip, positively the SL (which I’d add can also be less expensive then the Insurgent), however in the event you desire a softer trip then positively the Insurgent.

ASICS Novablast 4 (RTR Evaluate)

Renee: In comparison with their earlier variations, each the Novablast and Insurgent achieve stack and wider platforms. For a bouncy trip, the Novablast is finest, particularly if a runner wants a better drop. The Insurgent is a a lot lighter weight shoe, with the identical consolation for lengthy runs (if no more). If I had to decide on solely one of many two, I’d select the Insurgent v4 overwhelmingly. Sizing is comparable, though I’ve a bit extra size within the Novablast. 

Sally: I actually just like the Novablast 4 for every day coaching, however I believe I just like the lighter Insurgent 4 extra. Each nice choices which have gained in stack peak and platform width from their predecessors. Insurgent 4’s match is  extra voluminous within the toe field, Novablast a bit longer in size for me. 

Saucony Experience 17 (RTR Evaluate)

Renee: Whereas I discovered the earlier variations of those comparable, they’re now very completely different. Each sneakers now have extra stack and wider platforms, however the Experience 17 is a heavier shoe with a firmer midsole. Its greater drop presents a superb roll ahead although. For efficiency at a wide range of paces and distances, I’d select the Insurgent. Sizing is comparable. 

Jamie: The Experience 17 now has a wider platform as does the Insurgent v4. The Experience is far firmer beneath the forefoot and positively a shoe I wouldn’t select for exercises. Whereas it has first rate responsiveness, the Insurgent is way more versatile and extra efficiency oriented. Each sneakers match very related. 

Saucony Kinvara 14 (RTR Evaluate)

Renee: Each sneakers are very light-weight, with the Kinvara being barely lighter (6.0 oz in comparison with 6.4 oz in my ladies’s measurement 8). The Kinvara 14 is $20 much less. The Kinvara 14 rocker and sidewalls felt a bit limiting to me. Typically I discover the Insurgent extra snug. Each sneakers are properly priced for his or her versatility when it comes to paces and distances. Sizing is comparable. 

Derek: I’m true to measurement in each sneakers. I agree with Renee that the Insurgent has the extra snug match. The Insurgent can also be considerably softer and extra cushioned underfoot, which in my e book, makes it a extra versatile shoe. Given the intensive uncovered midsole on the K14 vs the rubber protection of the Insurgent, I count on most individuals will discover the Insurgent to be extra sturdy as properly. 

Skechers Razor 4 (RTR Evaluate)

Renee: I’ve a robust choice for the Razor 3 over the Razor 4, which added a carbon infused H-plate to the midsole. For shorter, sooner runs, the Razor 4 may work higher as a result of it’s much less shoe when it comes to stack peak and stays light-weight. For consolation and general versatility, the Insurgent v4 is a greater shoe. Sizing is comparable. 

ASICS Superblast (RTR Evaluate)

Derek: I’m true to measurement within the Insurgent 4, and went down a half measurement within the ASICS Superblast. The underfoot expertise and gentle rocker of the Insurgent 4 jogs my memory quite a lot of the Superblast, though they’ve fairly completely different stack numbers with the Superblast being significantly greater. I’ve executed a number of runs in them one after one other, and whereas the Superblast sits noticeably greater off the bottom, the quantity of compression and rebound are fairly related between the 2 sneakers. I’d name Insurgent 4 a lighter and nimbler model of the Superblast. Individuals who like Superblast however discover it a bit too expensive ($200), or who need one thing related however in a extra streamlined bundle additionally appropriate for exercises, the Insurgent 4 is the shoe for you.  

Renee: I agree with Derek: the Insurgent is a lighter and extra nimble model of the Superblast.  The Superblast feels greater (as a result of it’s) and is likely to be higher for lengthy or extremely distances. The midsole is firmer. The Insurgent is extra versatile. I put on the identical measurement in each, with a tad extra size within the Superblast. 

New Steadiness FuelCell Tremendous Comp Elite v4 (RTR Evaluate)

Renee: The Insurgent appears to be like just like the Elite v4. The higher is identical FANTOMFIT feel and look, though the Elite has no gusset on the tongue which precipitated some slipping for me. I discovered the Elite higher to be higher for my low quantity ft (race oriented). The Elite has extra stack and fewer drop plus the Carbon plate. I believe the Insurgent is an efficient coaching companion for the Elite. The Insurgent is lighter in weight however with the plate, the Elite could be the sooner shoe on the longer distances. Sizing is comparable. 

Hoka Mach X (RTR Evaluate)

Adam:  The Hoka Mach X is a equally secure and cushioned and cozy shoe, with a part of its midsole being responsive PEBA.  I do discover the Insurgent V4 considerably lighter, and with a full PEBA mix midsole way more responsive.  The rubber outsole protection on the Insurgent V4 additionally supplies higher grip.  Though the higher on the Mach X may be very snug and with a extra cushioned tongue, I’d choose the Insurgent V4 arms down for smiles per mile.  

Saucony Endorphin Pace 3 (RTR Evaluate)  

Adam: The Saucony Endorphin Pace 3 has change into certainly one of my go to on a regular basis, tempo, gentle path, and racing sneakers, in the same vein to the Insurgent V4.  As a plated shoe, I admire the effectivity of the Endorphin, however the Insurgent V4 is extra secure and versatile for a wide range of paces.  These are each nice sneakers and you’ll’t go improper with both.  

The Insurgent v4 might be accessible March 1, 2024

NEW BALANCE

Tester Profiles

Zack Dunn: is a university runner at Lewis College. I’ve been working for 8 years, and targeted solely on working after giving up on years of baseball and wrestling. I race distances between 800 meters and 10K  whether or not it’s on the monitor, the roads, or on cross nation programs. I do most of my coaching on the roads, some coaching on the monitor, and sometimes run trails logging wherever from 65-80 miles per week. My typical coaching consists of straightforward days, lengthy days, exercises (fartleks, tempos, interval coaching, and so forth.). My typical coaching paces vary from 7’30 a mile on straightforward days to sub-5 minutes a mile on quick interval days, and with many paces in between. My private bests are 4:20 for 1600m, 8:42 for 3000m, 14:51 for 5K, and 25:24 for 8k.  

Renee is a former U.S.Marine journalist, which is when her enjoyment of working and writing began. She isn’t that superior of a runner, however she tries actually laborious. Most of her weekly 50-60 miles happen on rural nation roads in Nebraska, which means mud, gravel, grime, hills, and the occasional discipline. She has PR’s of 1:30:59 for the half marathon and three:26:45 for the marathon.

Jamie is 30 years outdated and runs about 70-100+ miles per week. She has run many marathons, with a PR of two:49 and has extra not too long ago moved as much as extremely distances. She accomplished a solo 100k in 7:36:40 and set the Chicago Lakefront Path FKT. In 2021 she was the quickest US lady on street for 50 miles with a  time of 6:07:11. She is coaching to qualify to symbolize crew USA at a world championship. Outdoors of coaching, she is the shop supervisor at Fleet Toes Lakeview in Chicago.

Derek is in his 40’s and trains 70-80 miles per week at 7 to eight minute tempo in principally tropical circumstances in Singapore. He has a 2:39 marathon PR from the 2022 Zurich Marathon.

Sally is a lifelong runner and mom of 5 who agreed towards her higher judgment to run her first marathon at age 54; she has since run the previous ten Boston Marathons, two NYC Marathons, one Chicago, and one London with the WMM Six Star Medal now in her sights. With a Boston PR of three:25:55 in 2022 (ninth place in AG) and two consecutive 2nd place in Age Group W60 awards in NYC, she competed within the Abbott World Marathon Majors Age Group World Championships on the 2022 London Marathon and ran an all-time PR of three:24:02, putting sixth on this planet in her ladies’s 60-64 age group.  She additionally competes in USATF races with the Higher Lowell Highway Runners crew. So as to add which means to her Boston Marathon races she runs with Crew Eye and Ear and has raised over $275,000 for Massachusetts Eye and Ear Hospital. Sally is 5’2’’ and 105 kilos and lives in Marblehead, MA, coaching outdoor yr spherical. She blames her love of snowboarding out West for any and all Boston Marathon coaching challenges.

Adam is a cross nation skier, runner, bike owner, and fan of outside adventures.  He grew up in New Hampshire, the place he competed at NCAAs for Dartmouth Snowboarding, however is now primarily based out of the Bay Space in California, the place he enjoys the paths, delicacies, and engineering.  Adam enjoys working and racing monitor, street, and path over a wide range of distances.  He’s 24 years outdated, 6ft /183 cm tall, and 197 lbs/ 89 kg.  Try my Strava

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