New sport types supported by TrainerRoad and Red Light Green Light!

Calling all multisport athletes, swimmers, and doers of every other sorts of coaching!

New sport sorts are formally accessible for Early Entry on the web site (coming quickly to apps)!

These new sport sorts present you a FULL take a look at your coaching historical past which is now used to assist inform Purple Mild Inexperienced Mild, our clever fatigue prevention function. It does this by robotically importing, displaying, and analyzing ALL sport sorts supported by Strava and Garmin.

What new sport sorts are supported?

Swim (!!!)

Transition

Stroll

Hike

Power Coaching

Ski/Snowboard

Golf

Row

Yoga

Paddleboard

Kayak

Different (contains all different sorts not listed above)

What to anticipate by enabling Early Entry?

This preliminary Early Entry launch is web-only and is coming quickly to the apps. By enabling Early Entry, each your previous and future actions will probably be instantly imported, displayed, and regarded by Adaptive Coaching and Purple Mild Inexperienced Mild.

You’ll nonetheless get diversifications and crimson/yellow days because of new sport sorts within the apps whereas we end up the remaining app work to show the actions.

How does it work?

Add any sport sort to Strava/Garmin and TrainerRoad will robotically import it. Then voila!, we’ll care for any coaching changes because of this, if any.

Right here’s a case the place I went on a 3.5 hour hike that was exterior of my regular coaching regimine — RLGL detected the surprising coaching and triggered a yellow day on what would’ve been my Sunday Over/Below exercise.

Adaptive Coaching delivered a mellow endurance experience as an alternative. 😮‍💨

What else do I see by enabling Early Entry to new sport sorts?

We’ve additionally made another tweaks based mostly on the addition of latest sport sorts, resembling:

Evaluation pages for every sport sort

Chronological ordering of your coaching and FTP modifications

Improved sport sort filtering from the Previous Actions web page

New thumbnails for brand new sport sorts

There are a pair issues to notice under about objects on our radar:

Not included on this launch however coming quickly:

Observe Working Units in Power Coaching exercises

Import and show New Sport Varieties within the apps

Learn how to flip the change to see new sport sorts:

Head on over to the Early Entry part of the web site: Early Entry

Go forward and allow the part for New Sport Varieties, and your coaching historical past will instantly replace to indicate all sports activities from Strava/Garmin, previous and current, relying on what you have got linked. You’ll be able to double examine your Exercise Sync connections right here: Exercise Sync

We’re tremendous excited to get this in your arms! You will discover extra data on our Assist Heart right here, and help@trainerroad.com can be at all times completely happy to assist.

Thanks everybody!