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Home CrossFit

NEW TEMPLATES: FOR TIME WITH TIME CAP & AMRAP SERIES

October 11, 2024
in CrossFit
Reading Time: 9 mins read
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NEW TEMPLATES: FOR TIME WITH TIME CAP & AMRAP SERIES


The newest updates on the btwb Plan Web page

1. HOW TO FIND FOR TIME WITH TIME CAP TEMPLATE:

After clicking “+” icon to create your exercise, scroll down to seek out the “For Time” class and discover the “For Time with Time Cap” template.

Create the exercise and plan it to your calendar.

Customers must be accustomed to this template because it’s been used quite a few instances all through BTWB within the CrossFit Video games Open setting.

It’ll now seem and a person will have the ability to log a consequence to this exercise.

2. LOGGING A WORKOUT ON THE BTWB APP FROM THIS TEMPLATE:

IF USER COMPLETES WORKOUT: Time will mild up and grow to be lively if whole reps are accomplished the place the person will then enter their timed rating.

IF USER DOES NOT COMPLETE WORKOUT: Time is not going to grow to be lively if whole reps should not accomplished and the customers rating shall be what number of reps have been accomplished earlier than the time cap.

3. HOW TO FIND AMRAP SERIES TEMPLATE:

After clicking “+” icon to create your exercise, scroll down to seek out the “For Rounds” class and discover the “AMRAP Collection” template.

Create the exercise and plan it to your calendar. Customers are actually in a position to create a number of AMRAPs inside the identical exercise. You even have the flexibility so as to add relaxation in between every AMRAP.

Every AMRAP timeframe and relaxation between AMRAPs could be impartial of one another making for some inventive exercise alternatives.

It’ll now seem and a person will have the ability to log a consequence to this exercise.

4. LOGGING A WORKOUT ON THE BTWB APP FROM THIS TEMPLATE:

This template provides the flexibility to now have a number of AMRAPs which are totally different inside the identical rating. You might be additionally in a position so as to add relaxation between AMRAPS.



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Tags: ampAMRAPcapseriesTEMPLATEStime
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