Friday, June 6, 2025
Unique Sportz
No Result
View All Result
  • Home
  • NBA
  • MLB
  • NFL
  • NHL
  • NCAAF
  • Nascar
  • Premier
  • Other Sports
    • Tennis
    • Boxing
    • Golf
    • Formula 1
    • Cycling
    • Running
    • Swimming
    • Skiing
    • MMA
    • WWE
    • eSports
    • CrossFit
Unique Sportz
  • Home
  • NBA
  • MLB
  • NFL
  • NHL
  • NCAAF
  • Nascar
  • Premier
  • Other Sports
    • Tennis
    • Boxing
    • Golf
    • Formula 1
    • Cycling
    • Running
    • Swimming
    • Skiing
    • MMA
    • WWE
    • eSports
    • CrossFit
No Result
View All Result
Unique Sportz
No Result
View All Result
Home Skiing

Optician Warns of Dangers of Snow Blindness

February 28, 2025
in Skiing
Reading Time: 3 mins read
0 0
A A
0
Optician Warns of Dangers of Snow Blindness


An optician is warning holidaymakers concerning the risks of extended UV gentle publicity, particularly when magnified by reflections off the snow.

Wut Win, an optician at prescription glasses retailer Really feel Good Contacts has shared important eye well being recommendation for these heading to the piste quickly:

“UV rays could be one of many greatest risk to our eyes. Whereas the significance of sun shades throughout summer time months is extensively recognized, many underestimate the hazards related to the intense winter solar. Snow itself can mirror greater than 80 p.c of UV rays which is the place snow blindness will get its identify. Excessive sports activities reminiscent of mountaineering, snowboarding, and snowboarding are achieved in excessive altitude the place the solar’s UV rays are stronger and there’s normally extra snow. Snow blindness, or photokeratitis, occurs when UV gentle enters your cornea and the delicate outer layer (the epithelium) turns into irritated and infected, leading to a burning or itchy sensation,” says Wut.

Signs of snow blindness embrace excessive sensitivity to gentle, blurred imaginative and prescient, and a gritty feeling within the eyes. Your signs shall be extra extreme, the longer you’re uncovered to UV rays. Extreme snow blindness may cause intense tearing and irritation, eyelid swelling and spasms, extreme complications and even non permanent imaginative and prescient loss. Uncommon circumstances of snow-blindness can result in photo voltaic retinopathy which may end up in everlasting imaginative and prescient loss.

To stop snow-blindness from taking place within the first place, you must put on snow or sports activities goggles with 100% UVA and UVB safety earlier than heading out.  These function facet shields or a tender rubber flange, blocking out UV gentle from all totally different angles. If you’re not snowboarding, wrap sun shades are one other nice alternative as they provide most safety from dangerous UV rays, attributable to their model and shut match. Go for polarised lenses as they’ve a filter which blocks intense mirrored gentle, decreasing glare and discomfort.

When you expertise signs of snow blindness, it’s vital to not panic. Search shelter in a darkish room and for those who put on contact lenses, take away them instantly till you may see usually once more.  Dampen a fabric in chilly water and place it over your closed eyelids to supply non permanent reduction. Over-the-counter painkillers also can assist subdue any emotions of discomfort.  Signs of snow blindness normally go away on their very own inside 1-2 days. Nonetheless, ought to your signs persist longer than 1-2 days or if signs worsen after 24 hours, you must see an eye fixed care skilled instantly.

Wut added: “Along with recognising the hazards of snow blindness, it’s vital to contemplate the general impacts that the chilly climate might have in your eyes whenever you’re snowboarding or snowboarding. Throughout winter months, the chilly air can’t maintain as a lot water, mixed with indoor heating, usually results in drier circumstances, which may contribute to dry eyes. It’s subsequently vital to remain hydrated and use lubricating eye drops as wanted. When you put on contact lenses, go for contact lens pleasant eye drops and seek the advice of an eye fixed care skilled for personalised suggestions.”

Jane Bolton, ski knowledgeable at Erna Low, provided additional recommendation on the right way to shield your pores and skin from the solar whereas snowboarding as effectively:

“UV radiation will increase by about 5% for each 300 metres of elevation acquire, so at greater altitudes, you want to be much more diligent about solar safety. SPF 50+ must be non-negotiable for anybody snowboarding. Sunscreen is important for shielding towards the solar’s robust UV rays, that are intensified by the excessive altitude and the snow’s reflective floor. Defending your self is essential to keep away from pores and skin harm and discomfort,” says Jane.

 



Source link

Tags: BlindnessDangersOpticianSnowwarns
Previous Post

Sinner's Laureus award nomination withdrawn after ban

Next Post

Jannik Sinner’s nomination for Laureus sportsman of year withdrawn after ban

Related Posts

Steamboat Springs PD Urge Parents To Check Their Child’s E-Bikes Following A Rise In Illegal Behavior
Skiing

Steamboat Springs PD Urge Parents To Check Their Child’s E-Bikes Following A Rise In Illegal Behavior

June 6, 2025
Colorado’s Arapahoe Basin Ski Area Extends 2025 Ski Season to Mid-June
Skiing

Colorado’s Arapahoe Basin Ski Area Extends 2025 Ski Season to Mid-June

June 5, 2025
These 10 Retro ’70s Ski Ads From POWDER Are Pure Gold
Skiing

These 10 Retro ’70s Ski Ads From POWDER Are Pure Gold

June 5, 2025
Another Resort in the Alps Set to Open for Summer Skiing
Skiing

Another Resort in the Alps Set to Open for Summer Skiing

June 6, 2025
How A Proposed Ski Resort Parking Lot Ignited An Environmental Battle
Skiing

How A Proposed Ski Resort Parking Lot Ignited An Environmental Battle

June 4, 2025
Level 1 Productions to Host Free ‘First Friday Movie Nights’ at Denver HQ all Summer
Skiing

Level 1 Productions to Host Free ‘First Friday Movie Nights’ at Denver HQ all Summer

June 4, 2025
Next Post
Jannik Sinner’s nomination for Laureus sportsman of year withdrawn after ban

Jannik Sinner’s nomination for Laureus sportsman of year withdrawn after ban

Sports Illustrated Ranks Becky Lynch As Greatest WWE Women’s Wrestler In History

Sports Illustrated Ranks Becky Lynch As Greatest WWE Women’s Wrestler In History

Mbilli vs. Pacheco: Negotiations Underway for Super Middleweight Bout

Mbilli vs. Pacheco: Negotiations Underway for Super Middleweight Bout

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Disclaimer
  • DMCA
  • Privacy Policy
  • Cookie Privacy Policy
  • Terms and Conditions
  • Contact us
  • About Us
UNIQUE SPORTZ

Copyright © 2024 Unique Sportz.
Unique Sportz is not responsible for the content of external sites.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Home
  • NBA
  • MLB
  • NFL
  • NHL
  • NCAAF
  • Nascar
  • Premier
  • Other Sports
    • Tennis
    • Boxing
    • Golf
    • Formula 1
    • Cycling
    • Running
    • Swimming
    • Skiing
    • MMA
    • WWE
    • eSports
    • CrossFit

Copyright © 2024 Unique Sportz.
Unique Sportz is not responsible for the content of external sites.