Friday, June 27, 2025
Unique Sportz
No Result
View All Result
  • Home
  • NBA
  • MLB
  • NFL
  • NHL
  • NCAAF
  • Nascar
  • Premier
  • Other Sports
    • Tennis
    • Boxing
    • Golf
    • Formula 1
    • Cycling
    • Running
    • Swimming
    • Skiing
    • MMA
    • WWE
    • eSports
    • CrossFit
Unique Sportz
  • Home
  • NBA
  • MLB
  • NFL
  • NHL
  • NCAAF
  • Nascar
  • Premier
  • Other Sports
    • Tennis
    • Boxing
    • Golf
    • Formula 1
    • Cycling
    • Running
    • Swimming
    • Skiing
    • MMA
    • WWE
    • eSports
    • CrossFit
No Result
View All Result
Unique Sportz
No Result
View All Result
Home Swimming

Optimize Your Swim Strength & Mobility Routine With Dr. Kate Baldwin & Tim Brazier | Valere – Strength & Endurance Training

February 21, 2024
in Swimming
Reading Time: 1 min read
0 0
A A
0
Optimize Your Swim Strength & Mobility Routine With Dr. Kate Baldwin & Tim Brazier | Valere – Strength & Endurance Training


On this video, Dr Kate Baldwin (Rottnest Channel Swim Soloist, Physiotherapist & Sport Scientist) & Tim Brazier (Excessive Efficiency Triathlon Coach) focus on all issues energy and mobility to optimise swim efficiency and minimise damage danger. They chat in regards to the significance of understanding shoulder anatomy and what’s generally neglected in energy coaching for endurance athletes. In addition they present quite a few examples of workout routines you possibly can begin now!



Source link

Tags: ampBaldwinBrazierEnduranceKateMobilityOptimizeRoutineStrengthSwimTimTrainingValere
Previous Post

Alcaraz to have tests following ankle injury

Next Post

The North Face Altamesa 300 Review: Bouncy Budget Beast

Related Posts

Texas Longhorns Win 4th Directors Cup in Five Seasons Thanks in Part to NCAA Swimming Title
Swimming

Texas Longhorns Win 4th Directors Cup in Five Seasons Thanks in Part to NCAA Swimming Title

June 26, 2025
World Championship Relay Analysis: China Favored to Back Up Olympic Gold With Men’s Medley Relay Title
Swimming

World Championship Relay Analysis: China Favored to Back Up Olympic Gold With Men’s Medley Relay Title

June 26, 2025
Trick To Build Your Swimming Confidence | Calm Within Adult Swim
Swimming

Trick To Build Your Swimming Confidence | Calm Within Adult Swim

June 27, 2025
Re-Rank: Top 20 NCAA Swimming Recruits In The Boys’ High School Class of 2025
Swimming

Re-Rank: Top 20 NCAA Swimming Recruits In The Boys’ High School Class of 2025

June 25, 2025
Daniel Wiffen To Head For Dublin After End of Andi Manley Coaching Partnership; Will Also Train At Cal-Berkeley
Swimming

Daniel Wiffen To Head For Dublin After End of Andi Manley Coaching Partnership; Will Also Train At Cal-Berkeley

June 25, 2025
Where Do the Members of the U.S. 2025 World Championships Pool Swimming Team Actually Train?
Swimming

Where Do the Members of the U.S. 2025 World Championships Pool Swimming Team Actually Train?

June 24, 2025
Next Post
The North Face Altamesa 300 Review: Bouncy Budget Beast

The North Face Altamesa 300 Review: Bouncy Budget Beast

A Few Tips On How To Properly Drive on The Golf Course?

A Few Tips On How To Properly Drive on The Golf Course?

Hard-serving Karlovic, 44, announces retirement

Hard-serving Karlovic, 44, announces retirement

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Disclaimer
  • DMCA
  • Privacy Policy
  • Cookie Privacy Policy
  • Terms and Conditions
  • Contact us
  • About Us
UNIQUE SPORTZ

Copyright © 2024 Unique Sportz.
Unique Sportz is not responsible for the content of external sites.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Home
  • NBA
  • MLB
  • NFL
  • NHL
  • NCAAF
  • Nascar
  • Premier
  • Other Sports
    • Tennis
    • Boxing
    • Golf
    • Formula 1
    • Cycling
    • Running
    • Swimming
    • Skiing
    • MMA
    • WWE
    • eSports
    • CrossFit

Copyright © 2024 Unique Sportz.
Unique Sportz is not responsible for the content of external sites.