Your Motion Plan
What: Your objective is to make use of your path foot’s large toe to create stability and leverage within the backswing, stopping sway and over-rotation.
Why: Peeling your path foot’s large toe off the bottom causes the ankle and knee to roll, introducing sway tendencies and eliminating the leverage wanted to begin the downswing successfully.
How:
Claw the Floor: As you make your backswing, deal with actively urgent or clawing your path foot’s large toe into the bottom.
Interact and Brace: Really feel the whole again foot and leg have interaction as a strong brace in opposition to which your physique turns.
Stop Sway: This motion will forestall the over-rotation of your path knee, ankle, or hip, which stops you from swaying off the ball.
Launch on Observe-By: You’ll be able to permit the toe and foot to launch or roll up in the course of the ultimate follow-through, however it should stay planted and linked all through the backswing.
