I’ve needed to strive Precision Gasoline for months. The issue is, I’ve a lot gas in my cupboards, it’s exhausting to persuade myself to purchase extra. Just a few months in the past, I made a decision to order some Precision Gasoline gels and chews to see for myself what the hype was all about.
Earlier than making an attempt Precision Gasoline, I had a few questions:
Does Precision Gasoline style good? I feel it does style fairly good. I’ve been making an attempt completely different fuels, and actually, I’m uninterested in tremendous candy merchandise, so I’ve been blissful.
Do you want gas for a marathon? Sure, in fact, you do. Please cease operating marathons with out correct gas.
Is Precision Gasoline & Hydration a vegan model? All merchandise are vegan, gluten-free, and free from synthetic components.
Right here’s my sincere, unsponsored Precision Gasoline assessment.
About Precision Gasoline & Hydration
Based in 2011 by Andy Blow, Precision Gasoline & Hydration emerged from a private quest to optimize hydration methods for endurance sports activities. With a background in Sport and Train Science and a historical past of podium finishes in short-course triathlon racing, Andy skilled firsthand the challenges of managing hydration, particularly in excessive situations, resulting in cramping and different points.
Andy collaborated with Dr. Raj Jutley, a coronary heart surgeon, who launched him to the idea of Sweat Testing. This highlighted the numerous variability in sweat and sodium losses amongst athletes, proving {that a} one-size-fits-all method doesn’t work. Collectively, they developed what was initially referred to as Precision Hydration, leveraging patented Sweat Testing expertise to create a variety of electrolyte merchandise.
Over time, the corporate expanded past hydration, providing tailor-made fueling methods and a wide range of merchandise designed for endurance athletes, from newbie runners to skilled triathletes.
What Makes Precision Gasoline & Hydration Totally different?
Simplified Fueling StrategyEach product clearly states what number of grams of carbohydrates it delivers per serving, eliminating any guesswork. I’m unhappy as a result of I assumed there could be specialty mixes for the upper carbohydrate counts, however it’s simply “add extra combine.” It’s nice, they usually appear to combine nicely, however you’ll be able to’t match three scoops in a bottle you might be operating with, LOL.
Mild on the StomachThe merchandise are designed for straightforward digestion, making them splendid for athletes susceptible to GI points. They’re additionally much less candy than different fueling manufacturers, and I admire that.
No Synthetic IngredientsPrecision Gasoline makes use of all-natural components, making it a great choice in comparison with different power gels and chews.
Optimized Carbohydrate RatioThe 2:1 glucose-to-fructose ratio helps maximize carb absorption and stop abdomen misery.
No Overpowering FlavorsMild, impartial flavors stop taste fatigue, which is frequent in lengthy endurance occasions. That was a problem I used to be going through final yr with having solely Maurtens. It was simply approach too candy for me.
My Expertise:
PF 30 Chews:
The Precision Gasoline & Hydration PF 30 Chews provide a refreshing tackle power chews. As an alternative of fumbling with tiny items, these are available in two easy-to-manage 15g blocks, making fueling less complicated on the go. Every serving packs 30g of carbohydrates with a 2:1 glucose-to-fructose ratio for optimum absorption.
I attempted each the impartial “Authentic” taste or a zesty Mint & Lemon. They each tasted good with the impartial tasting barely on the sweeter aspect. Truthfully the mint and lemon was attention-grabbing and I’m not completely positive how I really feel about it.
They’re vegan, gluten-free, and free from synthetic components. They don’t embody electrolytes do it’s necessary to get these too. In all, I’m a fan and I usually use them earlier than I run or throughout path lengthy runs. Consuming them whereas making an attempt to run quick (as any chew) has been difficult for me.
PF 30 Gel (Caffeine)
The Precision Gasoline & Hydration PF 30 Gel is a straightforward technique to get 30g of carbohydrates into your system shortly.
Not like many gels which are overly candy or sticky, the PF 30 Gel has a gentle, impartial style to assist scale back taste fatigue throughout lengthy efforts. I’ve discovered that it aires on the aspect of extra candy. Are any gels really flavorless? Its easy texture minimizes stickiness, that means you don’t have to clean it down with fluid.
This all-natural, vegan-friendly gel is nice by itself for shorter exercises or might be mixed with different Precision Gasoline & Hydration merchandise or actual meals for longer periods. Additionally they have a caffeinated model.
I’ve discovered the PF 30 Gels have been tremendous simple to eat and I usually like their taste. I’ve by no means accomplished an extended with solely gels, however I’ve discovered for probably the most half, the gels go down simple and I’ve been a fan. I don’t have as many caffeinated gels however they haven’t been too harsh for me both.
PF 60 Drink Combine:
The Precision Gasoline & Hydration PF 60 Drink Combine delivers a great stability of carbs, electrolytes, and fluids for endurance athletes. It’s exhausting to seek out drink mixes with greater carb counts that additionally include sodium, so after I tried this I knew it was going to be good. There may be 500mg of sodium per serving. W
One serving (2 scoops in 16oz) offers 30g of carbs and 500mg of sodium, whereas doubling it (4 scoops in 32oz) delivers 60g of carbs and 1,000mg of sodium. I feel it’s form of deceptive to see that top of carbs and understand that you simply simply have to double it (to be truthful, most manufacturers are doing one thing related).
The impartial “Authentic” taste helps stop style fatigue, making it simple to eat all through lengthy exercises. I discover it tastes like a gentle gatorade, which I don’t thoughts. Lastly, it’s vegan, free from synthetic components, and Knowledgeable-Sport licensed.
Value
PF 30 Chews: 30 servings for $74.95
PF 30 Gel: $45 for 15 gels
PF 30 Caffeine Gel: $59.95 for 15 gels
PF 60 Drink Combine $49.95
In comparison with many different fueling manufacturers, Precision Gasoline is dearer. However I’ve discovered the milder taste and extra methods so as to add extra carbohydrates to be value it.
Precision Gasoline Conclusion
Is Precision Gasoline Price It?I now perceive why so many endurance athletes depend on Precision Hydration. The merchandise are simple to eat, gentle in style, and sit nicely on the abdomen. If you happen to’re on the lookout for a fueling technique that eliminates guesswork and gives regular power with out GI misery, this can be a nice choice. I’ll possible add them to my Los Angeles Marathon fueling plan (which I very a lot have to get squared away within the subsequent couple of weeks).
Who Ought to Attempt Precision Gasoline?
Endurance athletes on the lookout for easy-to-digest fueling choices.
Anybody battling abdomen points from conventional power gels.
Those that dislike candy, overpowering flavors.
Athletes who need a fueling system that scales from quick runs to marathons.
Who May Not Like Precision Gasoline?
Runners preferring sweeter, fruitier flavors.
These on the lookout for an all-in-one resolution (since these gels don’t embody electrolytes, however you will get the drink combine with sodium).
You’ll be able to strive Precision Gasoline right here and see all gear opinions right here.
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Questions for you:
Have you ever tried Precision Gasoline?What’s your fueling technique?
