Welcome to the 2026 CrossFit Open!
That is THE EMAIL.
The one we actually need you to learn so that you’re within the know, the butterflies calm down, and you’ll absolutely benefit from the expertise of the following three weeks.
Haven’t signed up for the Open but? There’s nonetheless time to enroll HERE.
INTRAMURAL TEAMS
There are 4 groups made up of everybody who signed up for the Open. In the event you haven’t heard out of your crew captain but, search your e mail for the phrase “intramural” and if nothing exhibits up, e mail [email protected] and we’ll get you sorted.
Every crew has a Telegram channel this yr for all communication. The hyperlink to your crew’s Telegram group was despatched to you by way of e mail. You’ll want to activate notifications in your app so that you don’t miss vital bulletins and deadlines!
WEEKLY SCHEDULE
Right here’s what you’ll be able to count on every week:
Thursday
Study the exercise at 1pm MST every Thursday by way of the LIVE Announcement from CrossFit (LIVE ANNOUNCEMENT HERE).
Friday
Get up on Friday morning and put in your jersey (your crew shirt). Bear in mind, you bought this!
Attend group class on Friday, do The Open exercise. OR do the exercise exterior of sophistication. You have got from Thursday at 1pm till Monday at 6pm every week to finish the OPEN exercise and log your rating at video games.crossfit.com. No exceptions, like none, nil, zilch.
Log your rating at video games.crossfit.com!
The Remainder of the Week
Proceed on a tear by way of the rest of the week, accumulating group class attendance factors. Bear in mind, you earn factors on your crew for going to class through the week!
Monday
Hold a watch out for the weekly Athlete Survey Type!!
The shape is shipped out each Monday night. All level submission sheets are due by TUESDAY AT 6PM. NO EXCEPTIONS!
WORKOUT POINTS SUBMISSION
You will want to carry out TWO actions every week to log your rating and submit your weekly factors earned.
Motion 1: Submit your rating at video games.crossfit.com after finishing the exercise. This MUST be performed by Monday at 6 PM (MST) every week. You have to submit your rating at video games.crossfit.com. Do it after class, and also you’ll don’t have any issues remembering. On the very lease, bear in mind to take a photograph of your scorecard so you’ve the entire info you’ll want (time, tie break time, choose, and extra).
Motion 2: Fill out the weekly Intramural Google Survey Type that’s despatched out Monday night every week. You’ll document your weekly Particular person Factors in addition to your exercise rating. Go forward and set a cellphone reminder to do it!
Simply to reiterate – you’ll need to document your weekly rating at video games.crossfit.com, AND you’ll need to fill out the weekly Intramural Google Survey Type (despatched by way of e mail).
WEEKLY CLASS ATTENDANCE POINTS
You have got from the Tuesday prior to every Open exercise till Monday to build up your weekly class attendance factors for that week.
Weekly class attendance factors accumulation weeks are:
Week 1: Tuesday, February 24 – Monday, March 2
Week 2: Tuesday, March 3 – Monday, March 9
Week 3: Tuesday, March 10 – Monday, March 16
POINTS SUBMISSION FORM
You have to full your factors submission type between Monday at 6pm and Tuesday at 6pm of every week. No exceptions.
We’ll remind you about all of this as we get nearer, however it wouldn’t harm to place reminders in your calendar now!
POINTS
There are three classes of factors obtainable to groups every week:
Particular person factors (class attendance, sporting crew colours, and many others.)
Scored exercise putting factors (factors for the highest scorers in Rx, Scaled, Foundations, and Masters)
Workforce challenges
INDIVIDUAL POINTS
Every week, each crew member can earn as much as 11 factors in 3 methods for his or her crew:
Class Attendance Factors
Earn 5 factors – you attended 5 group courses OR private coaching periods TUESDAY – MONDAY of the earlier week AND logged your scores in SugarWOD.*
Earn 4 factors – you attended 3 group courses TUESDAY – MONDAY of the earlier week AND logged your rating in SugarWOD.*
* Group class attendance to do The Open exercise on Friday counts towards these totals!
Do the Open Exercise in Class
Full the Open exercise IN a gaggle class on Friday. NOTE! Sure, you get double factors right here! In the event you attend group class on Friday it counts towards your weekly attendance whole AND on this class.
4 factors – do the exercise in a gaggle class on Friday OR at one other affiliate in a gaggle class.
2 factors – do the exercise exterior of sophistication, and with a choose, clearly.
Put on Your Workforce’s Shade or Workforce Shirt
Put on a shirt that sports activities your crew’s shade whenever you do The Open exercise and earn 2 factors.
ONE-OFF TEAM COMPETITIONS
Assist your crew earn additional factors by collaborating in enjoyable one-off competitions.
Greatest Workforce Title – due March 2nd
Greatest Workforce Emblem – due March 2nd
Most Judges Programs Accomplished by Monday, March 2
Cornhole – Saturday, February twenty eighth, 8-10am
CrossFit Roots Shark Tank – Thursday, March fifth, 6:30pm presenter’s check-in, 7pm begin
Gateway Challenges – Thursday, March 12, 4-7pm
TEAM CAPTAINS & COMMISSIONERS
Your crew captains are:
Mike Conner & Austin Moss
Caitlin Durling & Cara Hinshaw
Katie Wei & Alli Kenah
Paul Robinson & Leia Schultz
Your commissioners are:
Josh Haimes
Taylor Haskell
Thanks to our crew captains and commissioners. We couldn’t pull this off with out your enthusiasm, vitality, and help!
WEEKLY SPONSORS & GIVEAWAYS
HUGE Shoutout to our members and sponsors for this yr’s Open. Our sponsors actually assist the Open come to life!
Week 1
Week 2:
Week 3:
LEAGUE COMMISSIONER
Your league commissioners are Josh Haimes and Taylor Haskell.
When you’ve got any questions, please attain out to your crew captain.
NEED A PEP TALK?
We all know that this will appear to be rather a lot initially. You’ll get the dangle of it! The coaches, crew captains, and the various, many, many Roots athletes who’ve performed the Open for over a decade are all the time joyful to reply questions, lend a excessive 5, or assist you by way of the exercise. So simply ask!
Could the percentages be ever in your favor,
The CrossFit Open Gods
