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Home Tennis

Rory McIlroy shares his secret to managing pressure during key moments on the course

March 19, 2025
in Tennis
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Rory McIlroy shares his secret to managing pressure during key moments on the course


Rory McIlroy gained the Gamers Championship. Though he might have completed work earlier within the day, Rory performed within the playoffs, beating J.J. Spaun, constructing a fantastic foundations earlier than this yr’s Masters. Rory gained his twenty eighth PGA Tour title, however that is a quantity he completely doesn’t wish to cease at. 

The Northern Irish golfer admitted that for a very long time he had not felt such nervousness as earlier than the playoff. Nonetheless, Rory managed to maintain a cool head and safe the victory. 

McIlroy is an skilled golfer who has been in comparable conditions many occasions earlier than, however does this nice golfer have ways to take care of stress and nervousness?

“Folks say stress is a privilege, and it truly is. You wish to really feel like that on the course,” McIlroy stated, as quoted by Golf Digest.

“That is why I spend the time that I do working towards and making an attempt to grasp my craft, that you just get your self in these positions to see what you are manufactured from.”

The impact of constructive ideas

Being a golfer typically means discovering your self in tough, typically even inconceivable, conditions. Rory is conscious of this. Nonetheless, earlier than every shot, an skilled golfer visualizes and focuses on bringing constructive ideas to his thoughts with a view to obtain success. Rory admitted that he has practiced this many occasions and has improved on this side.

“Strolling from the sixteenth inexperienced to the seventeenth tee right this moment, I might see myself hitting it within the water, proper? That is one thing that crosses your thoughts, and it is like, OK, how do I change that thought with a greater one and visualize and get myself into the second?” McIlroy stated. 

“I’ve practiced arduous at that, and undoubtedly getting higher at it.”

Rory McIlroy explains that it’s essential that we attempt to make constructive ideas stronger and extra highly effective than destructive ones. He burdened that all of us have destructive ideas, however what issues is how we take care of them, how we reframe them and change them with what we wish to see and obtain.



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