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Home Running

Salomon Aero Blaze 3 Review

August 29, 2025
in Running
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Salomon Aero Blaze 3 Review


I used to be excited to attempt the Salomon Aero Blaze 3. It’s the sort of shoe you may take from simple restoration miles to faster-paced runs. At $140, it sits in a aggressive spot out there, providing runners a flexible coach that doesn’t sacrifice bounce or consolation. I discover it attention-grabbing, Salomon continues to be requested probably the most on the weblog for sneakers to evaluation. They’ve grown so much within the operating world over the previous few years.

I’ve been testing the Aero Blaze 3 all through sizzling summer season coaching on a mixture of treadmill runs, highway miles, and humid out of doors classes. Whereas Salomon is usually related to technical path operating gear, this mannequin proves they’re making a severe push into the highway class and doing it nicely.

Earlier than attempting the Salomon Aero Blaze 3, I had a number of questions: 

Is the Salomon Aero Blaze 3 good for each day coaching?

Sure. The Aero Blaze 3 was designed as a light-weight each day coach with sufficient cushioning to deal with mileage whereas staying responsive. It’s versatile sufficient for restoration runs, regular efforts, and even sooner classes, making it a strong “do-it-all” possibility in your rotation.

How does the Salomon Aero Blaze 3 match?

The Aero Blaze 3 matches true to measurement for many runners, with a barely cosy midfoot and a extra accommodating toe field. The engineered mesh higher is breathable and supportive, whereas the flat laces assist present good lockdown. Runners with large toes could discover the midfoot slightly tight since Salomon doesn’t at present provide a large model.

Can you employ the Salomon Aero Blaze 3 for lengthy runs?

Sure. With a 35 mm stack top and optiFOAM² cushioning, the Aero Blaze 3 has sufficient safety to deal with lengthy runs with out feeling harsh underfoot. Whereas it’s not a max-cushion shoe, the steadiness of consolation and responsiveness works nicely for weekend lengthy efforts or midweek medium-long runs.

Is the Salomon Aero Blaze 3 good for racing?

The Aero Blaze 3 can work for on a regular basis runners on race day, particularly for 5Ks or 10Ks, due to its light-weight and bouncy experience. That mentioned, it doesn’t have a carbon plate or tremendous shoe-level propulsion, so aggressive athletes could need to reserve it for coaching and exercises fairly than objective races.

How sturdy is the Salomon Aero Blaze 3?

The Highway Contagrip® outsole provides strong sturdiness for a light-weight coach. After a number of weeks of highway and treadmill operating, put on is minimal, and traction stays dependable. Most runners ought to count on the Aero Blaze 3 to final within the 300–400 mile vary, which is about like different each day trainers.

Now, let’s get into an sincere Salomon Aero Blaze 3 shoe evaluation. 

Fast Details:

Weight: 6.7 oz (girls’s) / 7.9 oz (males’s)

Stack Top: 35 mm

Heel Drop: 8 mm

Higher: Engineered mesh with reflective particulars

Midsole: optiFOAM²

Outsole: Highway Contagrip® rubber

Value: $140

Proper out of the field, the Aero Blaze 3 feels smooth and fashionable. The design is straightforward however polished, and the light-weight construct is instantly noticeable. I truly can’t imagine how gentle it’s for a each day coach.

On the primary few runs, what impressed me most was the steadiness between softness and responsiveness. Salomon’s optiFOAM² midsole offers sufficient cushioning for lengthy runs however nonetheless has that pop you need when selecting up the tempo. This isn’t a mushy, overly comfortable shoe…it has a supportive, bouncy experience that adapts nicely to quite a lot of exercises.

Salomon Aero Blaze 3 Review

Salomon Aero Blaze 3 Match

The engineered mesh higher feels breathable and minimal, which is ideal for summer season runs. It molds comfortably across the foot with out being restrictive. I discovered the flat laces simple to regulate, giving the shoe strong lockdown potential.

One downside is the tongue. It’s not gusseted, and though it isn’t floppy, it doesn’t keep as locked in as some runners could desire. Nonetheless, it’s skinny, breathable, and padded sufficient to maintain the laces from digging in.

One of the best operating shoe uppers match true to measurement and I haven’t had any points with the Salomon Aero Blaze 3. There hasn’t been any sizzling spots and it simply feels good. What extra do you want in a each day coach?

As talked about, the match is true to measurement, although these with large toes could really feel slightly squeezed within the midfoot since Salomon doesn’t provide a large model. The toe field feels roomy sufficient with out being overly spacious, which makes it a great possibility for runners who like a barely performance-oriented match.

In trainers, I are likely to put on between a girls’s measurement 10-11 large and I’ve discovered the dimensions 11 to suit the most effective.

Salomon Aero Blaze 3 Review

Salomon Aero Blaze 3 Experience:

The midsole is the place the magic occurs and Salomon upgraded the midsole with optiFOAM². What does that imply? The froth is full of life however steady and you are feeling like you may run a variety of paces. Salomon’s added the Reverse Camber rocker so the transitions really feel easy and pure.

The 8 mm drop and 35 mm stack put this shoe within the candy spot between low-profile light-weight trainers and maximalist each day trainers. It cushions nicely for longer efforts however doesn’t really feel like an excessive amount of shoe underfoot.

The place does theSalomon Aero Blaze 3 match into my rotation? I hesitate to say the Salomon Aero Blaze 3 is a primary each day coach, as a result of it isn’t primary. However it’s a nice each day coach possibility. I’ve used it for regular runs, tempo intervals, and just about each sort of run.

The midsole handles all of those nicely, although it shines most in each day mileage and uptempo efforts. It doesn’t have the explosive pop of plated racing sneakers, however that’s not its objective. It’s an important each day coach when you haven’t any concept what sort of run you will do this day.

Salomon Aero Blaze 3 Review

Outsole

The Highway Contagrip outsole is sturdy and grips higher than I anticipated for a light-weight coach. Even on moist pavement, the outsole felt good. The rubber protection is strategically positioned, leaving some uncovered midsole to maintain the shoe gentle, however sturdiness nonetheless appears sturdy. I’ve used it on again trails and haven’t had any points. The Salomon Aero Blaze 3 is an efficient possibility for inclement climate and terrain that isn’t completely easy.

After a number of weeks of testing, there’s little or no seen put on. I’d count on this shoe to final so long as most each day trainers within the 300–400 mile vary, which makes it a strong worth at $140. Most each day trainers now are creeping as much as $150.

Salomon Aero Blaze 3 Review

Salomon Aero Blaze 3 Conclusion:

The Salomon Aero Blaze 3 is a type of sneakers that doesn’t scream for consideration however deserves it. I imply, truthfully not many each day trainers do as of late. It’s light-weight, cushioned sufficient for lengthy runs, and versatile sufficient to deal with a variety of exercises. For $140, it offers consolation and efficiency and might deal with your each day miles.

Who Ought to Purchase the Salomon Aero Blaze 3

Runners who desire a versatile each day coach for straightforward miles

Athletes searching for a light-weight shoe that doesn’t sacrifice cushioning

Those that desire a easy rocker really feel of their stride

On a regular basis runners looking for a dependable, under-$150 shoe that may do a little bit of every little thing

Who Ought to Not Purchase the Salomon Aero Blaze 3

Runners with large toes who want extra room within the midfoot or toe field

Those that desire a max-cushion coach for restoration days

Runners searching for a plated shoe or race-day shoe

My Present Shoe Rotation:

Straightforward/Every day Runs: Salomon Aero Glide 3, Mizuno Neo Zen, Topo Magnifly 5, Antepes Muscle Runners, adidas Adizero Evo SL, Newton Gravity 12, ASICS Superblast 2

Lengthy Runs: Topo Specter 2, 361 Levels Eleos Shoe Evaluate

Path Working/Mountain climbing: 361 Futura,  Speedland SL: PDX, Hoka Tecton X 3 

Races/Speedwork: Adidas adizero adios professional 4, 361 Levels Livid Future 2.0, ASICS Metaspeed Edge Paris, Puma Quick-R Elite 3, Nike Streakfly 2, Nike Vaporfly 4

Interested in how I do gear critiques? You’ll be able to examine that right here.

You Can See All Present Shoe Critiques Right here.

Trying to study extra about trainers? In my e-book, I discuss why you want a great operating shoe, a shoe’s anatomy, impartial vs. steady, and even myths of trainers.

Questions for you:

What’s your favourite each day coach?

Have you ever tried Salomon?

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Tags: AeroBlazegear reviewReviewRunRunningrunning shoerunning shoe reviewSalomonshoe review
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