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Home Running

Salomon S/Lab Pulsar 4 Shoe Review

August 2, 2025
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Salomon S/Lab Pulsar 4 Shoe Review


I used to be excited to strive the Salomon S/Lab Pulsar 4. Within the final 12 months, Salomon has actually upped their sport in trainers. By myself weblog, Salomon is definitely one of the vital requested manufacturers. Salomon’s S/Lab lineup is understood for its high-performance gear tailor-made to elite-level mountain athletes, and the S/Lab Pulsar 4 isn’t any exception. With this model, Salomon builds on its current path dominance by providing a shoe that manages to be each lighter and extra steady than earlier variations.

Earlier than attempting the Salomon S/Lab Pulsar 4 I had just a few questions:

Does the Salomon S/Lab Pulsar 4 match true to measurement? It suits pretty true to measurement however I do assume it’s a bit slender and the higher will be unforgiving.
What’s the Salomon S/Lab Pulsar 4 made for? It’s possibility for many trails. It could battle on a few of the extra muddy trails however it handles pace effectively.
Does the Salomon S/Lab Pulsar 4 have a carbon plate? Truly no, they selected to not add a carbon plate however make no mistake, you possibly can run pretty quick in it.

Now, let’s get into an trustworthy Salomon S/Lab Pulsar 4 shoe evaluation.

Fast Info:

Weight: 9.1 oz
Stack Peak: 34mm heel / 28mm forefoot
Drop: 6mm
Value: $220

Salomon S/Lab Pulsar 4 Higher and Match

The Matryx higher is extremely light-weight but impressively sturdy, because of aramid fibers that present tear resistance with out sacrificing breathability. The higher molds to your foot with a sock-like match and options Salomon’s QuickLace system, which tucks right into a lace storage for a snag-free expertise. I believed the QuickLace system may trouble me, however I actually haven’t had any points with it.

The collar across the ankle is extra accommodating in comparison with the Pulsar 3, offering a locked-in really feel whereas decreasing potential hotspots. It suits on the extra slender aspect, and people with very broad toes could need to strive earlier than they purchase. I’ve medium to barely wider toes and I discovered it much more slender than I used to be anticipating. Is it probably the most slender shoe on the market? No, however it’s on the extra slender aspect.

The very best trainers disappear off your toes and I’ve discovered the Salomon S/Lab Pulsar 4 to be fairly good. I haven’t had any sizzling spots or blisters. After a few runs, I felt comfy but when a large model was out there, I’d take it.

In trainers, I put on between a ladies’s measurement 10-11 broad and I’ve discovered the scale 11 to suit one of the best. I can’t emphasize sufficient, in case your toes are on the broader aspect think about attempting them on to search out your finest match. When you do, it will likely be very comfy.

Salomon S/Lab Pulsar 4 Shoe Review

Salomon S/Lab Pulsar 4 Trip

The midsole is the place the magic occurs. Salomon has overhauled the midsole with a dual-layer foam system. The highest layer, referred to as optiFOAM+, blends PEBA and EVA for a responsive and springy trip. Beneath, a lighter EVA-based optiFOAM gives construction and stability. This combo gives elevated safety and vitality return with out feeling cumbersome. This seems like I wrote a paragraph utterly on buzzwords…lol what does all of it imply?

There’s no carbon plate right here, and that’s intentional. Salomon emphasizes foam and geometry over stiffening parts, which is smart for variable path terrain. The “Energetic Chassis” sidewalls cradle your foot, including steerage by uneven floor with out compromising agility. In a blind take a look at, I’d not have guessed there isn’t any carbon plate.

Regardless of its enhance in weight over the Pulsar 3, the trip is smoother, bouncier, and extra forgiving. It’s energetic on climbs and gives strong safety on technical descents.

The place does the Salomon S/Lab Pulsar 4 match into my rotation? It’s been an amazing possibility for any path. It’s been capable of deal with any of the desert trails. I’d be a little bit cautious to run on a muddy path, however this has been good. It’s on the sooner aspect so far as path trainers go however it feels high-quality to run reasonable paces…I don’t assume it might be my first selection for a path day that I’m going to be doing a variety of strolling or tremendous simple operating. In case you are on the lookout for a sooner path operating shoe, then it’s possibility.

Salomon S/Lab Pulsar 4 Shoe Review
Grip for days

Outsole

The outsole makes use of All Terrain Contagrip rubber with 3.5mm lugs and elevated floor contact floor space. In comparison with the Pulsar 3, the Pulsar 4 gives extra constant grip throughout numerous surfaces, together with hardpack, rock, snow, and unfastened filth.

Whereas 3.5mm lugs could fall brief in deep mud, they strike a strong stability between grip and flexibility. The lug format promotes clean transitions and chunk the place you want it. It’s not a mud shoe, however it’s near an all-conditions performer.

So far as sturdiness, I anticipate it to the final at the very least 400 miles. I’ve by no means had a problem with Salomon footwear not being sturdy, and I don’t anticipate the Salomon S/Lab Pulsar 4 to be any completely different.

Salomon S/Lab Pulsar 4 Conclusion

The Salomon S/Lab Pulsar 4 continues Salomon’s streak of innovation, delivering a performance-focused path shoe. Whereas it doesn’t characteristic a carbon plate, its midsole geometry and foam setup create a clean and energetic trip that’s race-ready for something as much as 50K. It’s particularly suited to runners who need one thing nimble and responsive for technical trails however don’t want extreme cushioning.

Should you’re a path runner with a narrower foot or could make the match work, the Pulsar 4 is a robust possibility. The grip, light-weight design, and general trip high quality make it a standout selection within the S/Lab lineup. It’s not a shoe for deep mud or relaxed mountain climbing days, however should you’re eyeing PRs or trying to push your tempo, it’s value attempting on.

Who Ought to Purchase the Salomon S/Lab Pulsar 4

Path runners on the lookout for a quick, responsive shoe for technical terrain.
Aggressive athletes concentrating on races as much as 50K (or extra for lighter runners).
Followers of the S/Lab collection wanting a greater mixture of consolation and agility.

Who Ought to Not Purchase It

Runners needing a large match or high-volume higher.
Athletes looking for a simple run shoe
These on the lookout for a budget-friendly path possibility.

Salomon S/Lab Pulsar 4 Shoe Review

My Present Shoe Rotation:

Straightforward/Day by day Runs: Altra Expertise Move 2, Salomon Aero Glide 3, Mizuno Neo Zen, Topo Magnifly 5, Antepes Muscle Runners, adidas Adizero Evo SL, Newton Gravity 12, ASICS Superblast 2

Lengthy Runs: Topo Specter 2, 361 Levels Eleos Shoe Evaluate

Path Working/Mountaineering: 361 Futura,  Speedland SL: PDX, Hoka Tecton X 3 

Races/Speedwork: Adidas adizero adios professional 4, 361 Levels Livid Future 2.0, ASICS Metaspeed Edge Paris, Puma Quick-R Elite 3, Nike Streakfly 2, Nike Vaporfly 4

Inquisitive about how I do gear critiques? You possibly can examine that right here.

You Can See All Present Shoe Evaluations Right here.

Seeking to study extra about trainers? In my e-book, I speak about why you want operating shoe, a shoe’s anatomy, impartial vs. steady, and even myths of trainers.

Questions for you:

Have you ever tried Salomon?

What’s your favourite path operating shoe?

 

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Tags: gear reviewPulsarReviewRunRunningrunning shoe reviewSalomonShoeSLabtrail runningtrail running shoe
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