FRI 01.02.26
Mike A Exercise of the Day (WOD) AMRAP 204-8-12-16-20-24-28-32-…Burpee Pull-ups1-Arm DB Hold C&J (50/35)20 1-Arm Farmer’s Carry Lunge Steps (50/35) ...
Tag: 01.02.26
Mike A Exercise of the Day (WOD) AMRAP 204-8-12-16-20-24-28-32-…Burpee Pull-ups1-Arm DB Hold C&J (50/35)20 1-Arm Farmer’s Carry Lunge Steps (50/35) ...